Living Life 4 Me Today Life Coaching
Clinical Social Work/Therapist, MSW, LCSW-C (she, her)
Verified by Psychology Today Verified by Psychology Today
Damascus, MD 20872
Let's Connect (301) 304-7494
If you are struggling with frequently feeling unheard, frustrated, resentful, exhausted, overwhelmed, burnt out, anxious or angry, you have likely been struggling for some time. Do you feel that your partner is either too needy or avoids everything and you get so frustrated? Are you tired of nagging pointlessly? Do these challenges cause you to lose sleep at night and a need to find relief? These scenarios are your emotions and logic not adding up, therefore causing discomfort which is so common. In working on big picture issues by changing small, manageable behaviors or thoughts you can find that inner peace you are trying to find.
I have been supporting clients by problem solving, finding their strengths and motivating them to reach their goals. Using mutual respect and empathy, humor & gently challenging growth, I listen to every client and together we identify problems, solutions, baby steps and encouraging action. Change what you can & accept what you can't change (anyone else).
It may feel a bit uncomfortable reaching out, but that's ok. Change is always uncomfortable. Sometimes phone calls can be hard to make, which is why I offer initial connections by email if you'd prefer. If you're not sure about getting into therapy, let's talk - and then you decide. Let's talk soon!
Call or Email Living Life 4 Me Today Life Coaching now for a free 15 minute consultation - (301) 304-7494
Let's Connect (301) 304-7494
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Blue Cross Blue Shield of Massachusetts
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Government Employees Health Association (GEHA)
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Living Life 4 Me Today Life Coaching
Clinical Social Work/Therapist, MSW, LCSW-C
Call or Email us for a free 15 minute consultation now - (301) 304-7494
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / 17538 Talia Gimeno
- In Practice for 19 years
- Attended Fordham University-NY, Masters in Social Work, Graduated 2006
Clinical Social Work/Therapist: Talia Gimeno
Education and Years In Practice
Living Life 4 Me Today Life Coaching
Clinical Social Work/Therapist, MSW, LCSW-C
Feel free to ask about qualifications and training experience. Email or (301) 304-7494
Specialties and Expertise
Top Specialties
- Couples Therapy/Premarital counseling/Infidelity
- Anxiety
- ADHD
Expertise
- Bisexual
- Body Image
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Men's Issues
- Open Relationships Non-Monogamy
- Peer Relationships
- Poly or Late in Life LGBTQ+
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Women's Issues
Living Life 4 Me Today Life Coaching
Clinical Social Work/Therapist, MSW, LCSW-C
Call or Email us for a free 15 minute consultation now - (301) 304-7494
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent
Ethnicity
Hispanic and Latino
I also speak
Spanish
Religion
Other Spiritual or Religious Affiliations
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent
Ethnicity
Hispanic and Latino
I also speak
Spanish
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Coaching
- Family / Marital
- Family Systems
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Premarital Counseling (Prepare-Enrich)
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Living Life 4 Me Today Life Coaching
Clinical Social Work/Therapist, MSW, LCSW-C
Call or Email us for a free 15 minute consultation now - (301) 304-7494
Location
Additional Location
Frederick, MD 21701
(301) 304-7494Nearby Areas
Living Life 4 Me Today Life Coaching
Clinical Social Work/Therapist, MSW, LCSW-C
Call for a free consultation now - (301) 304-7494