Liv Mental Health | Counseling Services
Group Practice
380 Lexington Avenue, 4th floor, New York, NY 10168
Let's Connect (929) 605-2857
Healing and growth can be challenging, and you don’t have to do it alone. Whether you’re carrying the weight of past experiences or navigating relationship difficulties, we offer a warm, supportive space for relational psychotherapy where you can speak openly and feel understood. Our work is grounded in relational and attachment-focused therapy, with attention to somatic awareness. We focus on meaningful moments in therapy—the insights, difficult conversations, and small shifts that support change—helping you deepen self-understanding, process what has been hard, and strengthen your relationships with yourself and others.
Our Team
I know how difficult it can be to open up about your most vulnerable, hidden self. Taking that first step is often the hardest, and though it means facing thoughts and feelings you’d rather not, it’s also the beginning of a path toward healing. My goal is to create a safe, compassionate space for you, where we can face these challenges together. With empathy and support, we’ll begin to explore the feelings and experiences that cause you pain and keep you feeling stuck.
I know how difficult it can be to open up about your most vulnerable, hidden self. Taking that first step is often the hardest, and though it means facing thoughts and feelings you’d rather not, it’s also the beginning of a path toward healing. My goal is to create a safe, compassionate space for you, where we can face these challenges together. With empathy and support, we’ll begin to explore the feelings and experiences that cause you pain and keep you feeling stuck.
I am a New York–based multicultural psychotherapist working with adults navigating anxiety, relationships, identity, and life transitions. Whether you are an artist, a career-changer, a retiree, a recent college graduate or a new parent, I strive to help you sort out the complicated feelings that come with big life changes, identity confusion and relationship challenges.
I am a New York–based multicultural psychotherapist working with adults navigating anxiety, relationships, identity, and life transitions. Whether you are an artist, a career-changer, a retiree, a recent college graduate or a new parent, I strive to help you sort out the complicated feelings that come with big life changes, identity confusion and relationship challenges.
Sometimes life can be extremely difficult to navigate but if you have found your way to this website you have already made the first step towards wellness! My hope is to be part of your journey. I believe that the client is the expert of their own life and I view myself as a tool to help teach and guide. I focus on allowing my clients feel seen, heard, and understood without fear of judgment or criticism. Together, we will work on processing past experiences, understand patterns of reactions, behaviors, and gain insight to help you create a more empowered and authentic self.
Sometimes life can be extremely difficult to navigate but if you have found your way to this website you have already made the first step towards wellness! My hope is to be part of your journey. I believe that the client is the expert of their own life and I view myself as a tool to help teach and guide. I focus on allowing my clients feel seen, heard, and understood without fear of judgment or criticism. Together, we will work on processing past experiences, understand patterns of reactions, behaviors, and gain insight to help you create a more empowered and authentic self.
Thank you for being here and taking the first step in your journey. My greatest hope is to be someone who can offer you genuine understanding and empathy, providing a compassionate space where you can explore your thoughts and feelings. Together, we will create an environment that feels both empowering and supportive, helping you move toward a sense of direction and balance in your life. My approach to therapy is integrative and inquisitive, drawing from a variety of methods to best suit your individual needs, circumstances, and goals.
Thank you for being here and taking the first step in your journey. My greatest hope is to be someone who can offer you genuine understanding and empathy, providing a compassionate space where you can explore your thoughts and feelings. Together, we will create an environment that feels both empowering and supportive, helping you move toward a sense of direction and balance in your life. My approach to therapy is integrative and inquisitive, drawing from a variety of methods to best suit your individual needs, circumstances, and goals.
You may be feeling anxious, stuck in patterns, or struggling in your relationships without fully understanding why. Many people come to therapy wanting greater clarity about themselves, their relationships, and the direction their lives are taking. You don’t have to make sense of this alone. We take time together to explore your lived experience with curiosity and care. I work with adults interested in developing deeper insight into themselves and their relationships through conversation and shared reflection. Over time, this can open up new ways of seeing yourself and relating to others, allowing for meaningful and lasting change.
You may be feeling anxious, stuck in patterns, or struggling in your relationships without fully understanding why. Many people come to therapy wanting greater clarity about themselves, their relationships, and the direction their lives are taking. You don’t have to make sense of this alone. We take time together to explore your lived experience with curiosity and care. I work with adults interested in developing deeper insight into themselves and their relationships through conversation and shared reflection. Over time, this can open up new ways of seeing yourself and relating to others, allowing for meaningful and lasting change.
Location
Primary Location
Liv Mental Health Counseling Services
380 Lexington Avenue
4th floor
New York, NY 10168
(929) 605-2857Email Us