Photo of Sara Kessack - Little Hearts Therapy, Counselor, MEd, LMHCA
Little Hearts Therapy
Counselor, MEd, LMHCA

Little Hearts Therapy

Counselor, MEd, LMHCA (she, her)

Verified by Psychology Today Verified by Psychology Today
Seattle, WA 98125
Let's Connect (425) 448-4234
Photo of Sara Kessack - Little Hearts Therapy, Counselor, MEd, LMHCA
Tomorrow's leaders are your children today. Being a part of your child's team of advocates is an honor and I take pride in my role. My goal is to create an environment where kids feel accepted and supported, regardless of their gender expression. I know that fostering self-acceptance in this aspect of their identity is fundamental to their overall mental health and well-being.
With an 11-year background in school counseling, I am an experienced advocate for children ages 4-14 but my passion for supporting kids doesn't stop at that age. My approach is built on the foundation of collaboration, to develop therapeutic interventions that bring out each child's individual personality, preferences, and developmental stage.
I recognize that the young hearts I work with today are the future leaders, innovators, and contributors to our society. This understanding drives my commitment to their well-being and to provide a gender-affirming, safe space where kids can express themselves authentically. Kids of all ages, races, stages are welcome in my office.
Call or Little Hearts Therapy now for a free 15 minute consultation - (425) 448-4234

Practice at a Glance

Available both in-person and online

Seattle, WA 98125

(425) 448-4234
I offer therapy sessions in-person or virtually, Tuesday-Friday. I would love to see you at Little Hearts Therapy!
I specialize in Child, Anxiety and Neurodivergence 
$210 Per Session  
Individual one-on-one therapy 
Let's Connect (425) 448-4234
Photo of Sara Kessack - Little Hearts Therapy, Counselor, MEd, LMHCA

Practice at a Glance

Available both in-person and online

Seattle, WA 98125

(425) 448-4234
I offer therapy sessions in-person or virtually, Tuesday-Friday. I would love to see you at Little Hearts Therapy!
I specialize in Child, Anxiety and Neurodivergence 
$210 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $210
"
I am not currently paneled with any insurance companies. Each 50-minute session is $210, with a free initial 20-minute consultation.
Photo of Sara Kessack - Little Hearts Therapy, Counselor, MEd, LMHCA
Little Hearts Therapy
Counselor, MEd, LMHCA
Call or for a free 15 minute consultation now - (425) 448-4234
"
I am not currently paneled with any insurance companies. Each 50-minute session is $210, with a free initial 20-minute consultation.
Photo of Sara Kessack - Little Hearts Therapy, Counselor, MEd, LMHCA
Little Hearts Therapy
Counselor, MEd, LMHCA
Call or for a free 15 minute consultation now - (425) 448-4234

Qualifications

    Counselor: Sara Kessack

  • Verified by Psychology Today Prelicense by State of Washington / MC61459550 Sara Kessack
  • Education and Years In Practice

  • In Practice for 13 years
  • Attended University of Puget Sound, Master's of Education in School Counseling, Graduated 2013
"
After 11 years as a school counselor with a Masters in Education, I've moved to private practice, taking all of the education and experience with me. This dynamic background has paved the way for me to continue supporting kids in and outside of school as an LMHCA.
Photo of Sara Kessack - Little Hearts Therapy, Counselor, MEd, LMHCA
Little Hearts Therapy
Counselor, MEd, LMHCA
Call or for a free 15 minute consultation now - (425) 448-4234
"
After 11 years as a school counselor with a Masters in Education, I've moved to private practice, taking all of the education and experience with me. This dynamic background has paved the way for me to continue supporting kids in and outside of school as an LMHCA.
Photo of Sara Kessack - Little Hearts Therapy, Counselor, MEd, LMHCA
Little Hearts Therapy
Counselor, MEd, LMHCA
Call or for a free 15 minute consultation now - (425) 448-4234

Specialties and Expertise

Top Specialties

  • Child
  • Anxiety
  • Neurodivergence

Expertise

  • ADHD
  • Autism
  • Body Image
  • Coping Skills
  • Education and Learning Disabilities
  • Grief
  • LGBTQ+
  • Mood Disorders
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Sensory Processing
  • Stress
  • Transgender
"
Therapy is FUN! I follow the child's interests in the play room. Sometimes we get messy, sometimes we play outside, sometimes we get loud, sometimes we don't talk at all. It varies by kid, and even then it varies week to week. So much processing happens through play.
Photo of Sara Kessack - Little Hearts Therapy, Counselor, MEd, LMHCA
Little Hearts Therapy
Counselor, MEd, LMHCA
Call or for a free 15 minute consultation now - (425) 448-4234
"
Therapy is FUN! I follow the child's interests in the play room. Sometimes we get messy, sometimes we play outside, sometimes we get loud, sometimes we don't talk at all. It varies by kid, and even then it varies week to week. So much processing happens through play.
Photo of Sara Kessack - Little Hearts Therapy, Counselor, MEd, LMHCA
Little Hearts Therapy
Counselor, MEd, LMHCA
Call or for a free 15 minute consultation now - (425) 448-4234

Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Age

Toddler
Children (6 to 10)
Preteen
Teen

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Art Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Play Therapy
  • Psychodynamic
  • Relational
  • Sandplay
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
My approach is built on the foundation of empathy, active listening, and collaboration. I work closely with children and their families to develop a deep understanding of their unique circumstances and concerns. The modalities I use encompass a wide range of evidence-based approaches. This diverse toolbox ensures every child can find a way to express themselves and grow emotionally.
Photo of Sara Kessack - Little Hearts Therapy, Counselor, MEd, LMHCA
Little Hearts Therapy
Counselor, MEd, LMHCA
Call or for a free 15 minute consultation now - (425) 448-4234
"
My approach is built on the foundation of empathy, active listening, and collaboration. I work closely with children and their families to develop a deep understanding of their unique circumstances and concerns. The modalities I use encompass a wide range of evidence-based approaches. This diverse toolbox ensures every child can find a way to express themselves and grow emotionally.
Photo of Sara Kessack - Little Hearts Therapy, Counselor, MEd, LMHCA
Little Hearts Therapy
Counselor, MEd, LMHCA
Call or for a free 15 minute consultation now - (425) 448-4234

Location

Primary Location

Seattle, WA 98125

(425) 448-4234
"
I offer therapy sessions in-person or virtually, Tuesday-Friday. I would love to see you at Little Hearts Therapy!
Photo of Sara Kessack - Little Hearts Therapy, Counselor, MEd, LMHCA
Little Hearts Therapy
Counselor, MEd, LMHCA
Call for a free consultation now - (425) 448-4234
"
I offer therapy sessions in-person or virtually, Tuesday-Friday. I would love to see you at Little Hearts Therapy!
Photo of Sara Kessack - Little Hearts Therapy, Counselor, MEd, LMHCA
Little Hearts Therapy
Counselor, MEd, LMHCA
Call for a free consultation now - (425) 448-4234