
Lisha Day
Pre-Licensed Professional, MS, NCC
Verified by Psychology Today
2523 Herschel Street, Jacksonville, FL 32204
Not accepting new clients
Let's Connect (904) 760-4089 x101

Not accepting new clients
Always feeling fatigued, maybe you have unexplained pain in your lower back/hips or neck/shoulders, using substances to help cope with the happenings of the day. Numbed feelings or extreme feelings but never really anything in between. Relationship issues, parenting guilt, work stress, and zero self-care routine. You try to keep it together by faking it but let’s face it –you’re exhausted. You’re trying to get out of the cycle but you just can’t…and you’re starting to think, “who am I and what’s the point of all of this?” Queue the depression, anxiety, worsening ADHD and overall existential crisis!
If this sounds like you, you’re in the right place. Using nature-based techniques, body-based awareness, and attachment-based modalities, we’ll work on uncovering and processing those long-term stressors, emotions, and limiting beliefs that have kept you struck in chronic cycles of stress & unhappiness.
Whether you’re looking for a health coach who focuses on mind-body connection or a therapist that will walk beside you while you tap into your most vulnerable emotional moments, I am here to help. Together, we’ll work on cultivating more ease and intention in your life. Contact me today!
Call or Email
Lisha Day
now for a free 15 minute consultation - (904) 760-4089 x101
Let's Connect (904) 760-4089 x101

Finances
Fees
- Individual Sessions $100
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (904) 760-4089 x101

Lisha Day
Pre-Licensed Professional,
MS,
NCC
Qualifications
- Verified by Psychology Today Prelicense by State of Florida / IMT 3416
- In Practice for 1 Year
- Supervised by Leila Roach Florida / MT 2126
- Attended Stetson University, MS in Counselor Education, Specializing in Marriage, Couple & Family Counseling, Graduated 2020
Specialties and Expertise
Top Specialties
- Stress
- Women's Issues
- Spirituality
Expertise
- ADHD
- Anxiety
- Depression
- Family Conflict
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Substance Use
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals
,
Family
Ethnicity
Black and African American
,
Other Racial or Ethnic Background
Age
Adults
Participants
Individuals
,
Family
Ethnicity
Black and African American
,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Culturally Sensitive
- Emotionally Focused
- Existential
- Expressive Arts
- Family / Marital
- Family Systems
- Integrative
- Mindfulness-Based (MBCT)
- Narrative
- Parent-Child Interaction (PCIT)
- Somatic
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (904) 760-4089 x101

Lisha Day
Pre-Licensed Professional,
MS,
NCC
Last Modified: 8 Sep 2023