Lisa Tomala
Licensed Professional Counselor, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (540) 782-3255
Managed by Rula Health. Your call or email may go to a representative.
Available online only
Staunton, VA 24401
Managed by Rula Health. Your call or email may go to a representative.
I utilize a person-centered approach, relying on Cognitive Behavioral, Solution Focused, Motivational Interviewing, Psychodynamic, and other treatment interventions to help you manage and understand the pain and devastation associated. My focus is on you and your well-being. I use a person-centered approach, relying on Cognitive Behavioral, Solution Focused, Motivational Interviewing, Psychodynamic, and other treatment interventions to help you manage symptoms of depression, grief, trauma, anxiety, and life transitions.
I enjoy finding the root causes of behavior, which can usually be found in our early experiences. Sometimes our circuits simply need a bit of rewiring to help us view the world, events, and ourselves a bit better. That’s why I'm passionate about Psychodynamic and CBT approaches. However, I always tailor my approach to a client's current struggles.
Meeting someone for the first time, especially in a therapy session, can be scary and overwhelming. I incorporate humor to reduce any feelings of anxiety I sense in my clients. I prioritize empathy, active listening, and collaborative communication. YOU set the pace for therapy.
Take the first step to help. Call or Email Lisa Tomala now - (540) 782-3255
Let's Connect (540) 782-3255
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Anthem HealthKeepers
- BlueCross and BlueShield
- Brighton Health
- Carelon Behavioral Health
- Cigna and Evernorth
- Coventry
- Evry Health
- First Health
- Geisinger
- Government Employees Health Association (GEHA)
- Horizon Blue Cross and Blue Shield
- Independence Blue Cross
- Kaiser (Out-of-Network)
- Kaiser Permanente Mid-Atlantic
- MagnaCare
- Meritain Health
- Optum
- Oscar Health
- Oxford
- Sentara Health Plans
- Sidecar Health
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Lisa Tomala
Licensed Professional Counselor, LPC
Check fees and, if listed, ask to verify your insurance coverage. Email or (540) 782-3255
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0701013799 Lisa Tomala
- Attended Grand Canyon University, Master of Science in Professional Counseling, Graduated 2017
Education and Years In Practice
Lisa Tomala
Licensed Professional Counselor, LPC
Feel free to ask about qualifications and training experience. Email or (540) 782-3255
Specialties and Expertise
Top Specialties
- Chronic Illness
- Coping Skills
- Depression
Expertise
- Aging
- Anxiety
- Bipolar Disorder
- Career Counseling
- Codependency
- Divorce
- Grief
- Infidelity
- Life Transitions
- Mood Disorders
- Older Adult
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
Lisa Tomala
Licensed Professional Counselor, LPC
Do these issues align with your needs? Email or (540) 782-3255
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Christian Counseling
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Gestalt
- Gottman Method
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Lisa Tomala
Licensed Professional Counselor, LPC
Ask about what different forms of therapy will be like. Email or (540) 782-3255
Location
Nearby Areas
Lisa Tomala
Licensed Professional Counselor, LPC
Take the first step to help. Call now - (540) 782-3255