Lisa Swihart
Counselor, MS, CN, LMHC, LPC, CSAT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (206) 565-1741
Waitlist. Contact to join the list for in-person and online therapy.
4405 7th Ave SE, Suite 200 Lacey, WA 98503
I strongly believe that everyone can access their own wisdom and knowledge, even if negative emotions like stress and anxiety make it difficult. We all need to develop skills to improve our lives. Let's collaborate to enhance self-care in different aspects of your daily routine, including nutrition, exercise, stress management, and sleep. My aim is to teach you mindful techniques that can diminish the need for unhealthy coping mechanisms, such as stress eating or engaging in activities that cause you to feel ashamed.
As a licensed mental health counselor, licensed professional counselor, nutritionist, and coach, I specialize in managing anxiety and stress related to various types of relationships. My integrative approach can help you achieve your goals and facilitate your personal growth by enhancing your self-awareness, communication skills, and self-care practices.
My clients experience significant life changes, and I assist them in finding their inner balance, accessing their intuition, and cultivating a calm and confident mindset. They strive for inner peace, clarity of thought, and a positive perspective on life. If you share these goals, let's connect to see if we are a good fit. I am excited to speak with you!
Call or Email Lisa Swihart now for a free 15 minute consultation - (206) 565-1741
Let's Connect (206) 565-1741
Finances
Fees
- Individual Sessions $185
Payment Methods
Cash, Mastercard, VisaInsurance
- Aetna
- First Choice Health | FCH
- Out of network
- Premera Blue Cross
- Regence
Lisa Swihart
Counselor, MS, CN, LMHC, LPC, CSAT
Call or Email me for a free 15 minute consultation now - (206) 565-1741
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH60733636 Lisa Swihart
- In Practice for 18 years
- Attended Bastyr University, MS in Nutrition & Clinical Health Psychology, Graduated 2008
- License: OR State's Mental Health Regulatory Agency C10894 / 2025
- License: Certified Nutritionist (WA State) NU60039905 / 2008
Education and Years In Practice
Additional Credentials
Lisa Swihart
Counselor, MS, CN, LMHC, LPC, CSAT
Call or Email me for a free 15 minute consultation now - (206) 565-1741
Specialties and Expertise
Top Specialties
- Anxiety
- Sexual Addiction
- Stress
Expertise
- Codependency
- Coping Skills
- Eating Disorders
- Family Conflict
- Grief
- LGBTQ+
- Life Coaching
- Life Transitions
- Obesity
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Veterans
- Video Game Addiction
- Weight Loss
Lisa Swihart
Counselor, MS, CN, LMHC, LPC, CSAT
Do these issues align with your needs? Email or (206) 565-1741
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Religion
Other Spiritual or Religious Affiliations
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Christian Counseling
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Neuro-Linguistic (NLP)
- Rational Emotive Behavior (REBT)
- Strength-Based
Lisa Swihart
Counselor, MS, CN, LMHC, LPC, CSAT
Call or Email me for a free 15 minute consultation now - (206) 565-1741
Location
Primary Location
Hawks Prairie Counseling & Coaching
4405 7th Ave SE, Suite 200
Lacey, WA 98503
(206) 565-1741Email Me