Lisa Skema
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
210 Oakleigh Ave., Harrisburg, PA 17111
Let's Connect (717) 789-7120
Does it ever feel like life is just passing you by? Sometimes everyday problems and responsibilities start to steal your joy. You might feel anxious, depressed, or just stressed out. When you’re not at your best mentally, it can negatively affect your work, personal life, and relationships. Fortunately, counseling can make a difference. I help people overcome everyday struggles, so they can return to a life that’s worth waking up for. Through developing new coping skills, you can learn to handle unavoidable problems a bit easier. Anxiety can decrease, depression can lift, and you can feel more empowered to live your best life.
Many people become so focused on meeting the demands of others that they forget who they really are, and what’s important to them. Perhaps you want to spend more time with your kids, or you wish you had the courage to pursue your dreams. No matter what you’ve been missing, you can still find and return to these values that really matter.
Therapy doesn’t have to be all about what’s wrong with you. I teach people how to build on their natural strengths. By embracing your full self, you can begin to appreciate and enjoy life again. You can live your life with purpose, rather than just surviving it. Call to set up a free consultation to get started. We can take the first step together.
Call or Email Lisa Skema now for a free 15 minute consultation - (717) 789-7120
Let's Connect (717) 789-7120
Finances
Fees
- Individual Sessions $125
Payment Methods
ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Carelon Behavioral Health
- Cigna and Evernorth
- Independence Blue Cross
- Oscar Health
- Oxford
- Quest Behavioral Health
- UnitedHealthcare UHC | UBH
- Out of Network
Lisa Skema
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (717) 789-7120
Qualifications
- Verified by Psychology Today Licensed by State of Pennsylvania / CW022032 Lisa Skema
- Attended Shippensburg University, Graduated 2016
- Licensed by State of Pennsylvania / CW022032
Education and Years In Practice
Additional Credentials
Lisa Skema
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (717) 789-7120
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- ADHD
- Anger Management
- Asperger's Syndrome
- Bipolar Disorder
- Body Positivity
- Chronic Illness
- Coping Skills
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
Lisa Skema
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (717) 789-7120
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Single Mother
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- EMDR
- Expressive Arts
- Motivational Interviewing
- Person-Centered
- Relational
- Strength-Based
- Trauma Focused
Lisa Skema
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (717) 789-7120
Location
Additional Location
Lancaster, PA 17603
(717) 789-7120