Lisa R. Schmidt
Licensed Professional Counselor, MS, LPC
She/Her/Hers
Location
Offers online therapy
Lisa Schmidt Counseling LLC./Mindful Benefits
Scottsdale, AZ 85261
(480) 418-8037
Scottsdale, AZ 85261
Telehealth counseling. Convenient and effective. Specialities include trauma, eating disorders, anxiety, depression and stress management.
Do you feel like you’re on high alert all of the time—constantly walking on eggshells, worrying about what could happen and on the lookout for danger? Are you consumed with incessant, looping thoughts that make it difficult to focus on tasks at hand and be present with the people around you? Perhaps you engage in perfectionistic thinking and are overly hard on yourself, always second guessing your decisions, stressing about making a mistake and thinking you could have done something better. Welcome to my profile, and approach: with Mindfulness informed choices, we can transform our lives into ones of meaning, reducing our suffering.
I take a holistic, integrative and strength-based approach to treating mental health issues, addressing both specific symptoms and working to help you understand yourself and your experience to heal as a whole. Rather than focus exclusively on the thoughts and stories that can fuel anxiety, we’ll work behaviorally, mindfully & practically for your solutions.
First, it’s important that you don’t give up. Mental health difficulties can be mitigated and even overcome, and I firmly believe that there is a path to healing for everyone. It’s just a matter of figuring out what works specifically for you. I truly love working with clients who seek practical, effective healing and are ready to increase self-awareness.
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Call or Email Lisa R. Schmidt for a free 15 minute consultation now - (480) 418-8037
Finances
- Cost per Session: $50 - $150
- Sliding Scale: Yes
Pay By:
ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
- Aetna | Aetna Coventry
- Ameriben
- Magellan
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: Arizona / 20358
- School: Bastyr University
- Year Graduated: 2013
Additional Credentials
- Certificate: Bastyr University / MS Counseling Psychology
- Certificate Date: 2013
- Certificate: Bastyr University, Washington / MS, Clinical Health Psychology
- Certificate Date: 2013
Location
Offers online therapy
Specialties
- Anxiety
- Addiction
- Eating Disorders
Issues
- Alcohol Use
- Behavioral Issues
- Bipolar Disorder
- Chronic Illness
- Codependency
- Depression
- Drug Abuse
- Grief
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Somatic Experiencing, Trauma, PTSD, EMDR
- Spirituality
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
Mental Health
- Mood Disorders
- Personality Disorders
- Thinking Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
- Teen
- Preteen
Communities
- Body Positivity
- Cancer
- Gay Allied
- HIV / AIDS Allied
- Lesbian Allied
- Queer Allied
- Racial Justice Allied
- Transgender Allied
- Vegan Allied
- Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical (DBT)
- EMDR
- Emotionally Focused
- Expressive Arts
- Family Systems
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness Based Stress Reduction
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Psychodynamic
- Somatic
- Somatic Experiencing
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
- Group
Professional Connections
Last Modified: 5 Nov 2021
(480) 418-8037