Lisa R. Schmidt
Licensed Professional Counselor, MS, LPC, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Scottsdale, AZ 85260
Let's Connect (480) 418-8037
Do you feel like you’re on high alert all of the time—constantly walking on eggshells, worrying about what could happen and on the lookout for danger? Are you consumed with incessant, looping thoughts that make it difficult to focus on tasks at hand and be present with the people around you? Perhaps you engage in perfectionistic thinking and are overly hard on yourself, always second guessing your decisions, stressing about making a mistake and thinking you could have done something better. Welcome to my profile, and approach: with Mindfulness informed choices, we can transform our lives into ones of meaning, reducing our suffering.
I take a holistic, integrative and strength-based approach to treating mental health issues, addressing both specific symptoms and working to help you understand yourself and your experience to heal as a whole. Rather than focus exclusively on the thoughts and stories that can fuel anxiety, we’ll work behaviorally, mindfully & practically for your solutions.
First, it’s important that you don’t give up. Mental health difficulties can be mitigated and even overcome, and I firmly believe that there is a path to healing for everyone. It’s just a matter of figuring out what works specifically for you. I truly love working with clients who seek practical, effective healing and are ready to increase self-awareness.
Call or Email Lisa R. Schmidt now for a free 15 minute consultation - (480) 418-8037
Let's Connect (480) 418-8037
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Lyra
- Magellan
- Mayo Medica
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Vital Life Works
Check fees and, if listed, ask to verify your insurance coverage. Email or (480) 418-8037
Lisa R. Schmidt
Licensed Professional Counselor, MS, LPC, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Arizona / 20358 Lisa R. Schmidt
- License: Iowa Board of Behavioral Science 126835 / 2024
- Certificate from Bastyr University MS Counseling Psychology / 2013
- Attended Bastyr University, Graduated 2013
Specialties and Expertise
Top Specialties
- Anxiety
- Eating Disorders
- Life Coaching
Expertise
- Addiction
- Cancer
- Chronic Illness
- Codependency
- Dementia Caregiver Coaching, Trauma, PTSD, EMDR
- Depression
- Drug Abuse
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Parenting
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Transgender
- Trauma and PTSD
- Veterans
- Women's Issues
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Expressive Arts
- Family Systems
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness Based Stress Reduction
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Psychodynamic
- Somatic
- Somatic Experiencing
- Strength-Based
- Trauma Focused
Location
Primary Location
Lisa Schmidt Counseling LLC./Mindful Benefits
Scottsdale, AZ 85260
(480) 418-8037Email me
Additional Location
2441 Coral Court
Coralville, IA 52241
(480) 418-8037Nearby Areas
Neighborhoods
Call for a free consultation now - (480) 418-8037
Lisa R. Schmidt
Licensed Professional Counselor, MS, LPC, LMHC