Lisa R. Cantu
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified by Psychology Today
Helotes, TX 78023
Let's Connect (210) 981-3794
In our work together, my goal is to help you feel empowered, supported, and equipped with practical tools for lasting change. By creating a warm, nonjudgmental space, I encourage clients to explore their thoughts, emotions, and behaviors in order to uncover patterns that may be holding them back. Through collaborative therapy, we’ll work together to identify your strengths and develop strategies that align with your personal values and goals.
I provide a variety of therapeutic approaches, including cognitive-behavioral therapy (CBT), mindfulness- based therapy, and solution- focused therapy customized to fit your needs. Whether you are struggling with anxiety, depression, adjustment issues, relationship issues, or looking to better understand yourself, I am here to guide through this process.
I will offer you a welcoming and safe environment where we can discuss your current challenges, your past experiences, and therapy goals. If you're ready to take the next step in your mental health journey, I’m here to help. Feel free to reach out with any questions or to schedule a session.
Call or Email Lisa R. Cantu now for a free 15 minute consultation - (210) 981-3794
Let's Connect (210) 981-3794
Finances
Fees
- Individual Sessions $99
- Couple Sessions $130
Payment Methods
ACH Bank transfer, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Humana
- Optum
- Oscar Health
- Quest Behavioral Health
Lisa R. Cantu
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (210) 981-3794
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 83004 Lisa R Cantu
- In Practice for 7 years
- Attended Liberty University, MA/Professional Counseling, Graduated 2019
Education and Years In Practice
Lisa R. Cantu
Licensed Professional Counselor, LPC
Feel free to ask about qualifications and training experience. Email or (210) 981-3794
Specialties and Expertise
Expertise
- Anxiety
- Depression
- Life Transitions
- Veterans
- Women's Issues
Lisa R. Cantu
Licensed Professional Counselor, LPC
Do these issues align with your needs? Email or (210) 981-3794
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- EMDR
- Family / Marital
- Gottman Method
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
Lisa R. Cantu
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (210) 981-3794
Location
Nearby Areas
Lisa R. Cantu
Licensed Professional Counselor, LPC
Call for a free consultation now - (210) 981-3794