Lisa Osborn

Clinical Social Work/Therapist, LCSW

Email Me

(512) 877-9545 Call Me

Email Me

Lisa Osborn

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today

6 Endorsed

Call Me

Let's Connect (512) 877-9545

Available both in-person and online

3625 Menchaca Road Suite 202 Austin, TX 78704

My website

Are you tired of anxiety running your life? You’re super successful and to some degree you have your it together, but no matter how hard you work or how much you achieve, it never feels good enough. You’re doing all the “right things” but still feel overwhelmed, stuck, and like a failure for not figuring out how to “fix it.” You’re ready for relief, clarity, and to finally feel like yourself again. I help high-functioning, anxious women slow down, quiet the noise, and step into clarity and confidence.

Clients come to me looking for therapy that’s supportive and goes deeper than just talking about the week. I use a mix of relational talk therapy and EMDR to help you process past experiences, shift stuck patterns, and actually feel different, not just think differently. Together we’ll slow the noise so you can finally hear and trust what YOU need.

If you’re ready to let go of the pressure to do it all and feel more grounded and confident in who you are and where you’re going, I’ve got you. Seeking help doesn’t mean something’s wrong with you, it means you’re ready for something different. Let’s schedule a free intro call to see if we’re a good fit. In-person & virtual available in TX & CO.

Call or Email Lisa Osborn now for a free 15 minute consultation - (512) 877-9545

My Practice at a Glance

Available both in-person and online

Real Well Therapy, PLLC

3625 Menchaca Road

Suite 202

Austin, TX 78704 map

(512) 877-9545

Austin, TX 78737

My website

Therapy for anxious and stressed women and teens. Develop ways to move through your life without feeling controlled by your thoughts.

I specialize in Anxiety, Self Esteem and Life Transitions

$200 Per Session, I accept insurance

Individual one-on-one therapy

I want to help you shed the idea of who you think you ought to be and help you find and connect with who you truly are.

Let's Connect (512) 877-9545

My Practice at a Glance

Available both in-person and online

Real Well Therapy, PLLC

3625 Menchaca Road

Suite 202

Austin, TX 78704 map

(512) 877-9545

Austin, TX 78737

My website

Therapy for anxious and stressed women and teens. Develop ways to move through your life without feeling controlled by your thoughts.

I specialize in Anxiety, Self Esteem and Life Transitions

$200 Per Session, I accept insurance

Individual one-on-one therapy

I want to help you shed the idea of who you think you ought to be and help you find and connect with who you truly are.

Finances

Fees

Individual Sessions $200

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

Lyra
Out of Network

I am contracted with Lyra EAP and you might be able to get reimbursed for out-of-network therapy! Check here to check: mentaya.com/b/BEs8Df4SZZBjsSmeW4Xk

Lisa Osborn

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (512) 877-9545

I am contracted with Lyra EAP and you might be able to get reimbursed for out-of-network therapy! Check here to check: mentaya.com/b/BEs8Df4SZZBjsSmeW4Xk

Lisa Osborn

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (512) 877-9545

Qualifications

Verified by Psychology Today Licensed by State of Texas / 54366 Lisa Osborn

Education and Years In Practice

In Practice for 11 years

Attended University of Texas at Austin, Clinical Social Work, Graduated 2009

My goal is that you leave each session feeling seen and heard with skills and tools to apply to your day-to-day life.

Lisa Osborn

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (512) 877-9545

My goal is that you leave each session feeling seen and heard with skills and tools to apply to your day-to-day life.

Lisa Osborn

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (512) 877-9545

Specialties and Expertise

Top Specialties

Anxiety
Self Esteem
Life Transitions

Expertise

Body Image
Child Free People
Coping Skills
Peer Relationships
People pleasing
Sexual Abuse
Stress
Thinking Disorders
Trauma and PTSD
Women's Issues

A place for anxious women going through a life transition, figuring out their own path in life, experiencing the stress of societal pressures, worrying about others to the point of sacrificing their own needs, navigating the dating world, on the verge of burnout from juggling all the demands, those trying to make sense of their past and how it is effecting their present and all things teens.

Lisa Osborn

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (512) 877-9545

Lisa Osborn

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (512) 877-9545

6 Endorsements

Lindsey Witz

Licensed Professional Counselor, MA, LPC, LCMHC

I'm so fortunate to know Lisa as a friend and colleague. I wholeheartedly recommend Lisa to anyone seeking support for their anxiety. She is personable, funny, and REAL; I love her genuineness. She is a great support on her clients' journeys.

Sarah Hunt | Certified Sex Therapist

Clinical Social Work/Therapist, LMSW, LCSW, CST

If you are looking for a therapist who is down-to-earth, knows a ton about anxiety, and is committed to your growth, Lisa is it! 10/10 recommend.

Krysteena Wilson

Counselor, LCPC

The first time I encountered Lisa I immediately noticed her quick wit and humor on the very-real and very-relatable topics of millennial women anxieties. She will welcome all of your humanness and support you through it! I whole-heartedly recommend her.

Bridget Balajadia, Lupine Counseling

Clinical Social Work/Therapist, LCSW, PMH-C

Lisa is compassionate, intelligent and hilarious. She is exactly the kind of therapist that I would want to work with if I was moving through anxiety. 10/10 recommend!

Kim Jaso

Counselor, LMHC

Lisa has such a fun, down-to-earth, and real vibe as a therapist. She helps you heal from perfectionism & people pleasing because part of the work is embracing your authentic self in session with her. I highly recommend her, especially for EMDR therapy!

Halle Thomas

Licensed Professional Counselor, LPC

If you know you need to slow down, but are terrified of what might come up when you do, Lisa is the therapist who'll help you create the safety you need. Anxiety doesn't have to be your default state, and with Lisa, you'll find the relief you need!

Client Focus

Age

Adults

Participants

Individuals

Communities

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Age

Adults

Participants

Individuals

Communities

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Treatment Approach

Types of Therapy

Attachment-based
Cognitive Behavioral (CBT)
Culturally Sensitive
Dating
EMDR
Existential
Humanistic
Mindfulness-Based (MBCT)
Relational
Strength-Based
Trauma Focused

I help clients gain an understanding of themselves and how their past experiences have shaped their present lives. I create a relaxed environment, offering a fresh perspective to help with your goals and ways you may be limiting yourself. I will validate your feelings while also gently calling you out on any "BS" that may be getting in the way, all while incorporating techniques that work.

Lisa Osborn

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (512) 877-9545

Lisa Osborn

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (512) 877-9545