Lisa Medico
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Let's Connect (551) 348-7098

Do you feel overwhelmed trying to juggle work-life-social demands from the moment your eyes open? Overanalyzing, questioning yourself, missing out on life's simple joys? You want to feel confident and calm -not stuck or second guessing. Many ambitious individuals I work with spend a ton of time caring for others (or about others) that their own needs come last- resentment building. Sometimes this manifests in the same fight over and over with your partner or family member. It makes you feel emotionally exhausted, or disconnected from the joy you once had— if this sounds like you, it's time to check in.
As a working millennial mom (and introverted/anxious human), I get it. I bring a foundation of trust and nonjudgment. We'll work through anxiety, stress, burnout, & life transitions so that you don't feel like you're just "holding it together" on the outside, but barely getting by on the inside. We will learn coping skills and communication strategies.
I know how hard it is to ask for help, so let me lessen your fears: Sessions with me are conversational and supportive, yet thoughtful and goal oriented. Honest connection and safety is what I want you to feel in this space, and hopefully you can finally exhale. Let's start by booking your free intro call today! (I serve ages 16+)
Call or Email Lisa Medico now for a free 15 minute consultation - (551) 348-7098
Let's Connect (551) 348-7098

Finances
Fees
- Individual Sessions $175
- Couple Sessions $225
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, Visa, ZelleInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Curalinc EAP
- UnitedHealthcare UHC | UBH
- Out of Network
Lisa Medico
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (551) 348-7098
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 44SC05838900 Lisa Medico
- Attended Rutgers University, Newark campus, Masters in Clinical Social Work, Graduated 2012
Education and Years In Practice
Lisa Medico
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (551) 348-7098
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Self Esteem
Expertise
- Caregivers
- Coping Skills
- Depression
- Family Conflict
- Grief
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Stress
- Women's Issues
Lisa Medico
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (551) 348-7098
5 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Integrative
- Interpersonal
- Person-Centered
- Positive Psychology
- Relational
- Strength-Based
Lisa Medico
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (551) 348-7098
Location
Additional Location
Taking Care Therapy - Telehealth
Upper Saddle River, NJ 07458
(551) 348-7098