Lisa Medico
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Let's Connect (551) 348-7098

You're stuck overthinking, obsessing, & questioning - depleted - missing out on your present life. You are spending so much energy doing for and thinking about others that you've somehow lost yourself - carrying resentment, under water, afraid to admit it - even to those closest to you. These anxieties may manifest in the same fight over and over with your family, leaving you feeling exhausted & disconnected. I know you want to feel confident and calm- not second guessing yourself. Unwanted intrusive thoughts and compulsions may be taking over your life, and you're looking for support. You need to find joy again.
As a working millennial mom (anxious human), I get it. I bring a foundation of trust & nonjudgment. We'll work through anxiety, OCD thinking patterns, stress, burnout & life transitions so that you don't feel like you're just "holding it together," but barely getting by on the inside. We will learn coping skills and real communication strategies.
I know how hard it is to ask for help, so let me squash your fears: Sessions with me are conversational and supportive, yet thoughtful and goal oriented. Honest connection and safety is what I want you to feel, and hopefully you can finally exhale and make space for joy. Let's start by booking your free intro call! (I serve ages 16+ in NJ & CT)
Call or Email Lisa Medico now for a free 15 minute consultation - (551) 348-7098
Let's Connect (551) 348-7098

Finances
Fees
- Individual Sessions $220
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, Visa, ZelleInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- CuraLinc Healthcare
- UnitedHealthcare UHC | UBH
- Out of Network
Lisa Medico
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (551) 348-7098
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 44SC05838900 Lisa Medico
- Attended Rutgers University, Newark campus, Masters in Clinical Social Work, Graduated 2012
- License: State of Connecticut, LCSW 16884 / 2026
Education and Years In Practice
Additional Credentials
Lisa Medico
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (551) 348-7098
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Life Transitions
Expertise
- Caregivers
- Coping Skills
- Depression
- Family Conflict
- Grief
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Lisa Medico
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (551) 348-7098
5 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Exposure Response Prevention (ERP)
- Integrative
- Interpersonal
- Person-Centered
- Relational
- Strength-Based
Lisa Medico
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (551) 348-7098
Location
Additional Location
Taking Care Therapy - Telehealth
Upper Saddle River, NJ 07458
(551) 348-7098