Lisa Marie Trost
Marriage & Family Therapist, MS, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (510) 256-8056

We deserve to be heard, to have rich, meaningful connections, and to experience joy even in the face of our struggles. Clients I work with long, amid life's curveballs and losses, to find calm within themselves and their relationships. Over time, they learn to recognize their humanity in imperfection and that self-compassion is vital to their inner peace, no matter the depth of pain their story holds.
I am passionate about helping my clients befriend themselves and their bodies through a warm, collaborative, compassionate approach — with a gentle sprinkling of humor. I do this by slowing down in session and helping clients notice what they feel in their bodies so they can gradually learn to tolerate the painful feelings they strive to avoid.
If you're ready to begin therapy and curious to learn more about my approach, let's talk! Please send me an email to schedule a complimentary 20-minute consultation. I look forward to supporting you.
Call or Email Lisa Marie Trost now for a free 15 minute consultation - (510) 256-8056
Let's Connect (510) 256-8056

Finances
Fees
- Individual Sessions $200
Payment Methods
Check, Mastercard, VisaInsurance
- Out of Network
Lisa Marie Trost
Marriage & Family Therapist, MS, LMFT
Check fees and, if listed, ask to verify your insurance coverage. Email or (510) 256-8056
Qualifications
- Verified by Psychology Today Licensed by State of California / 140165 Lisa Marie Trost
- In Practice for 8 years
- Attended Dominican University of California, M.S. Counseling Psychology, Graduated 2019
- Certificate from California Massage Therapy Council 7211 / 2009
Education and Years In Practice
Additional Credentials
Lisa Marie Trost
Marriage & Family Therapist, MS, LMFT
Call or Email me for a free 15 minute consultation now - (510) 256-8056
Specialties and Expertise
Top Specialties
- Cancer
- Grief
- Trauma and PTSD
Expertise
- Anxiety
- Body Image
- Body Image Distress
- Cancer
- Coping Skills
- Depression
- LGBTQ+
- Life Transitions
- Stress
- Women's Issues
Lisa Marie Trost
Marriage & Family Therapist, MS, LMFT
Do these issues align with your needs? Email or (510) 256-8056
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Lesbian Allied
Religion
Other Spiritual or Religious Affiliations
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Lesbian Allied
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- EMDR
- Integrative Trauma-Informed Therapy
- Mindfulness-Based (MBCT)
- Psychodynamic
- Somatic
Lisa Marie Trost
Marriage & Family Therapist, MS, LMFT
Call or Email me for a free 15 minute consultation now - (510) 256-8056
Location
Additional Location
5297 College Avenue
Suite 106
Oakland, CA 94618
(510) 256-8056Nearby Areas
Counties
Neighborhoods
Lisa Marie Trost
Marriage & Family Therapist, MS, LMFT
Call for a free consultation now - (510) 256-8056