Lisa Marie Post
Counselor, MPS, LMHC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (253) 785-4358
Available online only
Bonney Lake, WA 98391
Welcome to Intentional Step Therapy. I am excited you are ready to take this step. As humans we all want to live a full rich life. We want to understand ourselves and to feel “worthy” “loved” or “enough”. We want to be authentic and live by our values even when we are not sure what that means. Anxiety, depression, trauma, addiction, life experience, that stress that won’t go away are just barriers to living your best self. Together we can start a journey to reduce those barriers and begin a journey into your best self.
In my practice is see clients via Telehealth. My approach to therapy includes specializing in Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT), and Cognitive Behavioral Therapy(CBT). I am also trained in evidenced based trauma therapy including EMDR.
Reaching out for support takes an intentional step towards change. Therapy is about a safe space to reduce distress, grow resilience, clarify what matters most to you and start showing up for yourself with greater care and compassion.
Call or Email Lisa Marie Post now for a free 15 minute consultation - (253) 785-4358
Let's Connect (253) 785-4358
Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Discover, Mastercard, Paypal, VisaInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- First Choice Health | FCH
- Kaiser (Out-of-Network)
- LifeWise
- Optum
- Please call Mindful Therapy Group
- Premera Blue Cross
- Regence
- UnitedHealthcare UHC | UBH
Lisa Marie Post
Counselor, MPS, LMHC
Call or Email me for a free 15 minute consultation now - (253) 785-4358
Qualifications
- Verified by Psychology Today Expired Licensed by State of Washington / LH 60856799 Lisa Marie Post
- In Practice for 13 years
- Attended University of Minnesota, Graduated 2013
- Certificate from Center for the Treatment and Study of Anxiety 2013
Education and Years In Practice
Additional Credentials
Lisa Marie Post
Counselor, MPS, LMHC
Feel free to ask about qualifications and training experience. Email or (253) 785-4358
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Self Esteem
Expertise
- Alcohol Use
- Bipolar Disorder
- Coping Skills
- Depression
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Social phobia
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Trauma Focused
Lisa Marie Post
Counselor, MPS, LMHC
Ask about what different forms of therapy will be like. Email or (253) 785-4358
Location
Additional Location
Mindful Therapy Group
Tukwila, WA 98188
(206) 708-7274