Lisa M O'Hara

Counselor, MS, LMHC

Verified by Psychology Today
Photo of Lisa M O'Hara, MS, LMHC, Counselor in Pensacola
(850) 780-0035 Website

Lisa M O'Hara

Counselor, MS, LMHC


Location

Ask about video and phone sessions

905 North Navy Boulevard Suite B
Pensacola, Florida 32506
(850) 780-0035

Nearby Areas

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Website
We all have unique sets of issues across all spans of life, from adolescence to late adulthood. It would be my pleasure to help you navigate the many ages and stages of life when you feel like you simply don't know what to do or cannot go on with the current state of affairs. My focus is to help my clients develop healthy independent coping skills, manage daily stress, identify and restructure negative thought and behavior patterns that are holding you back from living your best life, improve communication techniques, learn when and how to implement boundaries in relationships, improve self-awareness and esteem, and so much more.
I enjoy educating and empowering individuals through the identification of strengths, processing of life experiences, increasing coping skills, resolving conflict, and overcoming obstacles to becoming their desired ideal self.
I strive to provide a safe, comfortable, and trusting environment where we can come together to help you reach your goals.

Qualifications

  • Years in Practice: 7 Years
  • School: Troy University
  • Year Graduated: 2013
  • License and State: MH 14994 Florida

Finances

  • Cost per Session: $120 - $200
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Aetna
  • BlueCross and BlueShield
  • Cigna
  • Florida Blue
  • HealthPartners
  • TRICARE
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Location

905 North Navy Boulevard Suite B
Pensacola, Florida 32506
(850) 780-0035
Ask about video and phone sessions

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Trauma and PTSD
  • Anxiety
  • Depression
Issues
  • Anger Management
  • Bipolar Disorder
  • Borderline Personality
  • Codependency
  • Grief
  • Life Coaching
  • Narcissistic Personality
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Stress
  • Women's Issues
Mental Health
  • Mood Disorders
  • Personality Disorders

Client Focus

Age
  • Adults
  • Elders (65+)

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical (DBT)
  • Eclectic
  • Existential
  • Gestalt
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
Video/Skype
  • Online/Phone Counseling

Links

My Website

Nearby Areas

This location is easily accessible from:

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Last Modified: 6 Aug 2019
Lisa M O'Hara, MS, LMHC, Counselor in Pensacola

Lisa M O'Hara

Counselor, MS, LMHC