Photo of Lisa L Bright, Marriage & Family Therapist, MA, LMFT
Lisa L Bright
Marriage & Family Therapist, MA, LMFT
Email Me
or
Email Me
Photo of Lisa L Bright, Marriage & Family Therapist, MA, LMFT

Lisa L Bright

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Not accepting new clients
Call Me
Let's Connect (626) 593-2012
Photo of Lisa L Bright, Marriage & Family Therapist, MA, LMFT
Currently unable to accept new clients
Pasadena, CA 91101
Are you looking for straightforward, practical therapy for real life with a little humor, because life’s messy enough? Therapy doesn’t have to be mysterious or full of jargon. Whether you’re feeling stuck, overwhelmed, frustrated, or just tired of your own patterns, we’ll work together to overcome difficulty, identify next steps by setting clear goals and build skills that actually help you function better in your life and relationships. I am a compassionate and down-to-earth therapist who believes in being honest, clear, and practical. My main focus is working with teens 16 + and young adults.
I won’t just nod and ask, “How does that make you feel?” -I’ll tell you what I see, offer real feedback, and help you figure out what’s getting in your way in a safe and supportive environment. Therapy with me is meeting you where you are, help call out patterns, and help you build better boundaries — and yes, sometimes laughing at the chaos of it all.
You don't have to filter yourself around me. I will be there to listen to you, support you, and challenge you on your journey to a more happier and healthier life. I respect your time, and I want therapy to feel like a conversation with a purpose. If you are ready for real talk and to make some real progress then book with me now by clicking on my website.
Call or Lisa L Bright now for a free 15 minute consultation - (626) 593-2012

My Practice at a Glance

Currently unable to accept new clients

Pasadena, CA 91101

(626) 593-2012

San Francisco, CA 94103

My website
Book with me by clicking on my website for a free consultation. I'm available most evenings and some weekends.
I specialize in Boundaries & Assertiveness, People-Pleasing & Self-Doubt and Grief 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (626) 593-2012
Photo of Lisa L Bright, Marriage & Family Therapist, MA, LMFT

My Practice at a Glance

Currently unable to accept new clients

Pasadena, CA 91101

(626) 593-2012

San Francisco, CA 94103

My website
Book with me by clicking on my website for a free consultation. I'm available most evenings and some weekends.
I specialize in Boundaries & Assertiveness, People-Pleasing & Self-Doubt and Grief 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150

Payment Methods

ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Magellan
  • Quest Behavioral Health
Photo of Lisa L Bright, Marriage & Family Therapist, MA, LMFT
Lisa L Bright
Marriage & Family Therapist, MA, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (626) 593-2012
Photo of Lisa L Bright, Marriage & Family Therapist, MA, LMFT
Lisa L Bright
Marriage & Family Therapist, MA, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (626) 593-2012

Qualifications

  • Verified by Psychology Today Licensed by State of California / 50804 Lisa L Bright
  • Education and Years In Practice

  • In Practice for 22 years
  • Attended Argosy University , MA/Counseling Psychology, Graduated 2006
"
I have over 20 years of experience working with adults, teens, and families. I'm licensed in both CA and TX. I'm currently working towards becoming a Certified Dialectical Behavior Therapist Professional, CDBT.
Photo of Lisa L Bright, Marriage & Family Therapist, MA, LMFT
Lisa L Bright
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (626) 593-2012
"
I have over 20 years of experience working with adults, teens, and families. I'm licensed in both CA and TX. I'm currently working towards becoming a Certified Dialectical Behavior Therapist Professional, CDBT.
Photo of Lisa L Bright, Marriage & Family Therapist, MA, LMFT
Lisa L Bright
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (626) 593-2012

Specialties and Expertise

Top Specialties

  • Boundaries & Assertiveness
  • People-Pleasing & Self-Doubt
  • Grief

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Body Image
  • Codependency
  • Coping Skills
  • Depression
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
"
If you are having trouble saying "no" to others and even saying "yes" we will create a plan together to help you identify, set, and maintain healthy boundaries- in relationships, at work/school, and within yourself.
Photo of Lisa L Bright, Marriage & Family Therapist, MA, LMFT
Lisa L Bright
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (626) 593-2012
"
If you are having trouble saying "no" to others and even saying "yes" we will create a plan together to help you identify, set, and maintain healthy boundaries- in relationships, at work/school, and within yourself.
Photo of Lisa L Bright, Marriage & Family Therapist, MA, LMFT
Lisa L Bright
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (626) 593-2012

2 Endorsements

Christina Isabel Villatoro
Christina Isabel Villatoro
Marriage & Family TherapistMSLMFT
Lisa has a gift that is so natural-which is to be genuine and humorous. Clients feel they can open up, cry, and laugh all in one session! She is dedicated to motivating clients towards change and making better choices using DBT, grief/loss training.
Dr. Eunjoo Lee
Dr. Eunjoo Lee
PsychiatristMD
Lisa is one of the best therapist I've had the privilege of working with in my career. She is direct, respectful, and incredibly kind. She possesses that rare intuition that makes her extremely good at her job. I highly recommend working with her.

Client Focus

Age

Teen
Adults

Participants

Individuals

Age

Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Humanistic
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I'm a DBT and Grief informed therapist. I incorporate Dialectical Behavior Therapy-informed strategies and Mindfulness into my practice to help clients with emotional regulation, distress tolerance, and interpersonal effectiveness. I also offer Grief Counseling. Grief isn't something we "get over". I help people face the loss, honor the love, and find a way forward without pressure to "move on".
Photo of Lisa L Bright, Marriage & Family Therapist, MA, LMFT
Lisa L Bright
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (626) 593-2012
"
I'm a DBT and Grief informed therapist. I incorporate Dialectical Behavior Therapy-informed strategies and Mindfulness into my practice to help clients with emotional regulation, distress tolerance, and interpersonal effectiveness. I also offer Grief Counseling. Grief isn't something we "get over". I help people face the loss, honor the love, and find a way forward without pressure to "move on".
Photo of Lisa L Bright, Marriage & Family Therapist, MA, LMFT
Lisa L Bright
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (626) 593-2012

Location

Primary Location

Pasadena, CA 91101

(626) 593-2012

Additional Location

San Francisco, CA 94103

(626) 593-2012
"
Book with me by clicking on my website for a free consultation. I'm available most evenings and some weekends.
Photo of Lisa L Bright, Marriage & Family Therapist, MA, LMFT
Lisa L Bright
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (626) 593-2012
"
Book with me by clicking on my website for a free consultation. I'm available most evenings and some weekends.
Photo of Lisa L Bright, Marriage & Family Therapist, MA, LMFT
Lisa L Bright
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (626) 593-2012