Lisa
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
Let's Connect (310) 496-8604
If you’re feeling stuck in anxiety, overwhelmed by your thoughts, or weighed down by depression, you’re not alone—and it doesn’t have to stay this way.
I work with individuals who are ready for change but keep finding themselves pulled back into the same patterns—overthinking, self-doubt, or feeling disconnected from their lives. Therapy can help you break those cycles and start feeling more in control.
My approach is collaborative, practical, and focused on real progress. Together, we’ll identify what’s keeping you stuck and build tools you can use in everyday life—not just in session. I specialize in anxiety, depression, trauma, obsessive thinking, codependency, and self-esteem, and I’m trained in CBT and Trauma-Focused CBT.
I prioritize creating a space where you feel safe, understood, and never judged. When you feel supported enough to explore what’s beneath the surface, lasting change becomes possible.
If you’re ready to feel more grounded, confident, and like yourself again, I’d be glad to connect.
Call or Email Lisa Jamar now for a free 15 minute consultation - (310) 496-8604
Let's Connect (310) 496-8604
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, Venmo, VisaInsurance
- Aetna
- Cigna and Evernorth
- Harvard Pilgrim
- Meritain Health
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Lisa Jamar
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. Email or (310) 496-8604
Qualifications
- Verified by Psychology Today Licensed by State of California / 115994 Lisa Jamar
- In Practice for 10 years
- Attended California State University, Long Beach, Masters in Counseling, Marriage and Family Therapy, Graduated 2017
Education and Years In Practice
Lisa Jamar
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. Email or (310) 496-8604
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Grief
- Codependency
Expertise
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Child
- Coping Skills
- Depression
- Domestic Violence
- Family Conflict
- Infertility
- LGBTQ+
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Thinking Disorders
- Women's Issues
Lisa Jamar
Marriage & Family Therapist, LMFT
Do these issues align with your needs? Email or (310) 496-8604
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Family / Marital
- Family Systems
- Internal Family Systems (IFS)
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Lisa Jamar
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. Email or (310) 496-8604
Location
Additional Location
Nashville, TN 37210
(310) 496-8604