Photo of Lisa J Bildeaux, Licensed Professional Clinical Counselor, MA, LPCC
Lisa J Bildeaux
Licensed Professional Clinical Counselor, MA, LPCC
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Photo of Lisa J Bildeaux, Licensed Professional Clinical Counselor, MA, LPCC

Lisa J Bildeaux

Licensed Professional Clinical Counselor, MA, LPCC

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (507) 992-1620
Photo of Lisa J Bildeaux, Licensed Professional Clinical Counselor, MA, LPCC
Available online only
Owatonna, MN 55060
It is my honor to walk through each of my clients' journeys with them as they heal, find themselves, and refine themselves. You deserve to begin to live your authentic self. My approach to therapy is eclectic, as I believe not just one approach works for everyone. My first approach to therapy is person centered to meet you where you are at and what you need. I utilize an emotion-focused approach and psychoeducation to help you begin to process emotions that you've found too hard to do on your own. Healthy emotional and cognitive processing will help to relieve the hurt and pain you've been feeling (and likely trying to avoid).
I am also trained in EMDR to help reprocess the trauma you've been through and redefine yourself despite the trauma you've endured. A former client called me "endlessly chill." I am known to wear more sweatshirts than professional attire. I don't want to give off any energy that I am better than anyone who sits across from me. I am known to swear in session
Yes, providing therapy is my job and a paycheck for me. But I care. I care about people. My hope is that I can help one person at a time through my work. This is what I dedicate my time to because I genuinely care. I enjoy getting to know others and what makes them who they are.
Call or Lisa J Bildeaux now for a free 15 minute consultation - (507) 992-1620

My Practice at a Glance

Available online only

Owatonna, MN 55060

(507) 992-1620

Lakeville, MN 55044

My website
Come do some healing with me! I offer telehealth only services. Reach out if you'd like a free intro call to see if we'd be a good fit.
I specialize in Trauma and PTSD, Anxiety and Depression 
$125 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (507) 992-1620
Photo of Lisa J Bildeaux, Licensed Professional Clinical Counselor, MA, LPCC

My Practice at a Glance

Available online only

Owatonna, MN 55060

(507) 992-1620

Lakeville, MN 55044

My website
Come do some healing with me! I offer telehealth only services. Reach out if you'd like a free intro call to see if we'd be a good fit.
I specialize in Trauma and PTSD, Anxiety and Depression 
$125 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $125
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • HealthPartners of MN and WI
  • Humana
  • UnitedHealthcare UHC | UBH
Photo of Lisa J Bildeaux, Licensed Professional Clinical Counselor, MA, LPCC
Lisa J Bildeaux
Licensed Professional Clinical Counselor, MA, LPCC
Check fees and, if listed, ask to verify your insurance coverage. or (507) 992-1620
Photo of Lisa J Bildeaux, Licensed Professional Clinical Counselor, MA, LPCC
Lisa J Bildeaux
Licensed Professional Clinical Counselor, MA, LPCC
Check fees and, if listed, ask to verify your insurance coverage. or (507) 992-1620

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / 2561 Lisa J Bildeaux
  • Education and Years In Practice

  • In Practice for 9 years
  • Attended Western Michigan University, Master's in Clinical Mental Health Counseling, Graduated 2017
  • Additional Credentials

  • Certificate from EMDR (EMDRIA trained) EMDR / 2019
Photo of Lisa J Bildeaux, Licensed Professional Clinical Counselor, MA, LPCC
Lisa J Bildeaux
Licensed Professional Clinical Counselor, MA, LPCC
Feel free to ask about qualifications and training experience. or (507) 992-1620
Photo of Lisa J Bildeaux, Licensed Professional Clinical Counselor, MA, LPCC
Lisa J Bildeaux
Licensed Professional Clinical Counselor, MA, LPCC
Feel free to ask about qualifications and training experience. or (507) 992-1620

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Depression

Expertise

  • Anger Management
  • Antisocial Personality
  • Caregivers
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Emotional Disturbance
  • First Responders
  • LGBTQ+
  • Life Transitions
  • Peer Relationships
  • Polyamory & ENM
  • Psychosis
  • Relationship Issues
  • Self Esteem
  • Sex-Positive & Kink Friendly
  • Sexual Abuse
  • Sports Performance
  • Stress
Photo of Lisa J Bildeaux, Licensed Professional Clinical Counselor, MA, LPCC
Lisa J Bildeaux
Licensed Professional Clinical Counselor, MA, LPCC
Do these issues align with your needs? or (507) 992-1620
Photo of Lisa J Bildeaux, Licensed Professional Clinical Counselor, MA, LPCC
Lisa J Bildeaux
Licensed Professional Clinical Counselor, MA, LPCC
Do these issues align with your needs? or (507) 992-1620

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Gay Allied
Lesbian Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Gay Allied
Lesbian Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • EMDR
  • Emotionally Focused
  • Interpersonal
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
Photo of Lisa J Bildeaux, Licensed Professional Clinical Counselor, MA, LPCC
Lisa J Bildeaux
Licensed Professional Clinical Counselor, MA, LPCC
Ask about what different forms of therapy will be like. or (507) 992-1620
Photo of Lisa J Bildeaux, Licensed Professional Clinical Counselor, MA, LPCC
Lisa J Bildeaux
Licensed Professional Clinical Counselor, MA, LPCC
Ask about what different forms of therapy will be like. or (507) 992-1620

Location

Primary Location

Owatonna, MN 55060

(507) 992-1620

Additional Location

Lakeville, MN 55044

(507) 992-1620
"
Come do some healing with me! I offer telehealth only services. Reach out if you'd like a free intro call to see if we'd be a good fit.
Photo of Lisa J Bildeaux, Licensed Professional Clinical Counselor, MA, LPCC
Lisa J Bildeaux
Licensed Professional Clinical Counselor, MA, LPCC
Call for a free consultation now - (507) 992-1620
"
Come do some healing with me! I offer telehealth only services. Reach out if you'd like a free intro call to see if we'd be a good fit.
Photo of Lisa J Bildeaux, Licensed Professional Clinical Counselor, MA, LPCC
Lisa J Bildeaux
Licensed Professional Clinical Counselor, MA, LPCC
Call for a free consultation now - (507) 992-1620