Photo of Lisa Garratt, Marriage & Family Therapist Associate, AMFT
Lisa Garratt
Marriage & Family Therapist Associate, AMFT
Email Me
or
Email Me

Lisa Garratt

Marriage & Family Therapist Associate, AMFT

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Call Me
Let's Connect (442) 371-3439
Photo of Lisa Garratt, Marriage & Family Therapist Associate, AMFT
Available online only
San Jose, CA 95124
I don’t know why I do it. It just seems automatic or instinctual. Even if I know logically that what I am thinking or doing is causing problems in my life, I can’t seem to stop myself. Does this sound like you or someone you love? Some of our reactions and behaviors are unconscious and are triggered by factors that we don't understand. I assist individuals and couples struggling with unwanted compulsive behaviors, including addictions, emotional volatility, eating disorders, excessive people-pleasing, perfectionism, and obsessive thoughts, often rooted in trauma and accompanied by anxiety, depression, and relationship challenges.
I help people understand how compulsive, destructive, or neurodiversity-related mental and behavioral patterns developed, and learn new ways of responding to reduce feelings of panic, anxiety, overwhelm, or hopelessness. I also work with couples affected by these challenges and diversity within relationships.
I work with primarily with couples and individuals. Please contact me if you are seeking a compassionate, patient, and skilled professional to help in the comfort of your own home. All sessions are held via mental telehealth. I offer a free 15-minute consultation so you can see if it feels like a good fit.
Take the first step to help. Call or Lisa Garratt now - (442) 371-3439

My Practice at a Glance

Available online only

San Jose, CA 95124

(442) 371-3439

San Francisco, CA 94115

My website
I offer online therapy sessions starting early in the morning through mid afternoon Monday through Thursday.
I specialize in Trauma and PTSD, Relationship Issues and Anxiety 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
The relationship between the therapist and the client is very important. Make sure to work with someone you feel comfortable with.
Lisa Garratt
Let's Connect (442) 371-3439
Photo of Lisa Garratt, Marriage & Family Therapist Associate, AMFT

My Practice at a Glance

Available online only

San Jose, CA 95124

(442) 371-3439

San Francisco, CA 94115

My website
I offer online therapy sessions starting early in the morning through mid afternoon Monday through Thursday.
I specialize in Trauma and PTSD, Relationship Issues and Anxiety 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
The relationship between the therapist and the client is very important. Make sure to work with someone you feel comfortable with.
Lisa Garratt

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150

Payment Methods

American Express, Cash, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Shield
  • Cigna and Evernorth
  • Optum
  • TRICARE
  • TriWest
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I work with the following insurance providers: Optum/United Healthcare, Aetna, BlueShield of CA, Cigna/Evernorth, TriWest, and TriCareWest. Private pay and superbills for out-of-network providers are also options.
Photo of Lisa Garratt, Marriage & Family Therapist Associate, AMFT
Lisa Garratt
Marriage & Family Therapist Associate, AMFT
or call with questions - (442) 371-3439
"
I work with the following insurance providers: Optum/United Healthcare, Aetna, BlueShield of CA, Cigna/Evernorth, TriWest, and TriCareWest. Private pay and superbills for out-of-network providers are also options.
Photo of Lisa Garratt, Marriage & Family Therapist Associate, AMFT
Lisa Garratt
Marriage & Family Therapist Associate, AMFT
or call with questions - (442) 371-3439

Qualifications

  • Verified by Psychology Today Prelicense by State of California / 145107 Supervised by Alex Lerza (California / 83946) Lisa Danielle Garratt
  • Additional Credentials

  • Membership with CAMFT
"
In addition to my AMFT work, I am also a yoga teacher and massage therapist of over 20 years. This has enhanced my ability to assist people working through trauma in developing calming and resiliency skills. These skills are crucial in learning to be more compassionate with ourselves and others.
Photo of Lisa Garratt, Marriage & Family Therapist Associate, AMFT
Lisa Garratt
Marriage & Family Therapist Associate, AMFT
or call with questions - (442) 371-3439
"
In addition to my AMFT work, I am also a yoga teacher and massage therapist of over 20 years. This has enhanced my ability to assist people working through trauma in developing calming and resiliency skills. These skills are crucial in learning to be more compassionate with ourselves and others.
Photo of Lisa Garratt, Marriage & Family Therapist Associate, AMFT
Lisa Garratt
Marriage & Family Therapist Associate, AMFT
or call with questions - (442) 371-3439

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Relationship Issues
  • Anxiety

Expertise

  • Addiction
  • Anger Management
  • Autism
  • Bisexual
  • Body Image
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Domestic Violence
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Spirituality
  • Thinking Disorders
  • Transgender
"
I work with individuals, teens, and families who are looking for help navigating trauma (including betrayal trauma), addictions (including sex and porn addiction), anxiety, OCD, or living as a neurodivergent person. I use integrative, evidenced-based tools based on individual needs. I recognize that some memories, which we don't think on purpose, can make us react in ways that are hard to control.
Photo of Lisa Garratt, Marriage & Family Therapist Associate, AMFT
Lisa Garratt
Marriage & Family Therapist Associate, AMFT
or call with questions - (442) 371-3439
"
I work with individuals, teens, and families who are looking for help navigating trauma (including betrayal trauma), addictions (including sex and porn addiction), anxiety, OCD, or living as a neurodivergent person. I use integrative, evidenced-based tools based on individual needs. I recognize that some memories, which we don't think on purpose, can make us react in ways that are hard to control.
Photo of Lisa Garratt, Marriage & Family Therapist Associate, AMFT
Lisa Garratt
Marriage & Family Therapist Associate, AMFT
or call with questions - (442) 371-3439

5 Endorsements

Juen Arzadon
Juen Arzadon
Counselor, MA, APCC, AMFT
Lisa is an exceptional therapist who effectively guides individuals and families through emotional volatility and addictive behaviors. Her warm, empathetic approach fosters trust and encourages transformation, helping clients reclaim their lives.
Jeremy Larson
Jeremy Larson
Marriage & Family Therapist, LMFT, LPCC, CSAT
I have worked with Lisa for over a year. She uses an integrative and evidenced-based model to help clients learn and grow. She uses a holistic approach encompassing a person's entire mind and body. Your therapist search is over with Lisa.
Eric Ford
Eric Ford
Marriage & Family Therapist Associate, AMFT
Lisa strives to serve each client personally and with warmth. Her broad background facilitates connection. She is quite compassionate and present. As a colleague, I've been impressed with how she shows up with authenticity and hope in a Telehealth format.
Alex Lerza
Alex Lerza
Marriage & Family Therapist, LMFT, CSAT
I highly recommend Lisa for anyone who has been impacted by porn or sex addiction. She excels at helping betrayed partners find clarity and hope. Couples will also benefit from her blend of compassion and proven methods for healing betrayal wounds.
Kalaya Irby
Kalaya Irby
Marriage & Family Therapist Associate, MS, AMFT
Lisa is an empathetic, attuned therapist who skillfully integrates mind-body connection into her work. Warm yet grounded, she fosters a safe space for growth. I trust her clinical judgment and deeply value the positive impact she has on those she serves!

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Blind Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Parent , 
Transgender Allied

Ethnicity

Hispanic and Latino

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Blind Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Parent , 
Transgender Allied

Ethnicity

Hispanic and Latino

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Exposure Response Prevention (ERP)
  • Family / Marital
  • Gottman Method
  • Imago
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Somatic
  • Trauma Focused
"
I choose from a variety of evidence-based approaches based on your symptoms and what you find helpful. Treatment approach will vary based on your needs and may change with time. We will work together to find out what works best for you.
Photo of Lisa Garratt, Marriage & Family Therapist Associate, AMFT
Lisa Garratt
Marriage & Family Therapist Associate, AMFT
or call with questions - (442) 371-3439
"
I choose from a variety of evidence-based approaches based on your symptoms and what you find helpful. Treatment approach will vary based on your needs and may change with time. We will work together to find out what works best for you.
Photo of Lisa Garratt, Marriage & Family Therapist Associate, AMFT
Lisa Garratt
Marriage & Family Therapist Associate, AMFT
or call with questions - (442) 371-3439

Location

Primary Location

San Jose, CA 95124

(442) 371-3439

Additional Location

San Francisco, CA 94115

(442) 371-3439
"
I offer online therapy sessions starting early in the morning through mid afternoon Monday through Thursday.
Photo of Lisa Garratt, Marriage & Family Therapist Associate, AMFT
Lisa Garratt
Marriage & Family Therapist Associate, AMFT
Take the first step to help. Call now - (442) 371-3439
"
I offer online therapy sessions starting early in the morning through mid afternoon Monday through Thursday.
Photo of Lisa Garratt, Marriage & Family Therapist Associate, AMFT
Lisa Garratt
Marriage & Family Therapist Associate, AMFT
Take the first step to help. Call now - (442) 371-3439