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Photo of Lisa Galper, PsyD, Psychologist
DBT Skills Group
Hosted by: Lisa Galper
THERAPY GROUP

DBT Skills Group

Photo of Lisa Galper, PsyD, Psychologist
Hosted by: Lisa Galper
Verified by Psychology Today Verified by Psychology Today
2 Endorsed

Let's Connect (480) 264-6546
Photo of Lisa Galper, PsyD, Psychologist

Dialectical Behavior Therapy can help people learn a variety of skills and techniques they can use during situations that, in the past had made them feel overwhelmed, anxious and out of control. Our DBT group meets weekly for 90-minute sessions. DBT groups consist of four modules in these skill areas: Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. You are invited to enroll in one of our DBT groups at any time!

Group Details

Session Cost

$100

Group Meets

Every Wed 4:30 P.M. - 6 P.M.

Types of Therapy

Dialectical Behavior (DBT) 

Age

Adults 
Email Lisa Galper about this group or call - (480) 264-6546
Let's Connect (480) 264-6546
Photo of Lisa Galper, PsyD, Psychologist

Group Practice at a Glance