
Lisa Fraser
Counselor, MA, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Federal Way, WA 98003
Let's Connect (253) 336-8223

Perhaps you feel like an outsider – someone who has navigated both religious trauma and difficult childhood experiences. You might have experienced things that would not have been accepted by your family or community, things that feel impossible to share with others. So, you learned to hide parts of yourself to survive. The exhaustion of holding it all together, of feeling misunderstood when you try to open up, can be overwhelming. You may long to feel truly seen, to find someone who won't minimize your experiences or label you as "too sensitive." Now you're ready to (re)discover who you truly are and build a life that’s whole.
I specialize in healing complex trauma through an approach that honors your unique experiences and inner wisdom. Using EMDR and Comprehensive Resource Model (CRM), alongside Active Imagination and dreamwork, we'll work together to help you develop lasting self-regulation skills and reconnect with your most authentic self.
Your experiences, no matter how complex or extraordinary, deserve to be heard with deep understanding and respect. If you're ready to work with someone who will believe you, honor your journey, and support you in reclaiming your innate wisdom, please reach out to schedule a consultation. I welcome hearing from you.
Call or Email Lisa Fraser now for a free 15 minute consultation - (253) 336-8223
Let's Connect (253) 336-8223

Finances
Fees
- Individual Sessions $160
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, VisaInsurance
- First Choice Health | FCH
- Premera Blue Cross
- Regence
- TRICARE
- TriWest
- Out of Network

Lisa Fraser
Counselor, MA, LMHC
Call or Email me for a free 15 minute consultation now - (253) 336-8223
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH61016302 Lisa Fraser
- Attended Antioch University, Graduated 2014
- Licensed by State of Washington / LH61016302
- Certificate from EMDRIA 2020
- Certificate from Comprehensive Resource Model 2022
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Religious/Spiritual Trauma
- Anomalous Experience
Expertise
- Anxiety
- Behavioral Issues
- Cancer
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Grief
- LGBTQ+
- Life Coaching
- Life Transitions
- Relationship Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Suicidal Ideation
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Comprehensive Resource Model (CRM)
- Ego State
- EMDR
- Humanistic
- Integrative
- Interpersonal
- Jungian
- Motivational Interviewing
- Person-Centered
- Relational
- Transpersonal
- Trauma Focused