Lisa Fraser
Counselor, MA, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (253) 336-8223
You may be carrying religious or developmental trauma, or experiences that don’t fully make sense but have left you feeling disconnected from yourself or the world. Many of my clients feel overwhelmed, anxious, shut down, or stuck, even after doing a lot of inner work or prior therapy. Some are neurodivergent (Autism/ADHD) and haven’t found approaches that truly fit. You may be longing for relief, clarity, and a way to feel like yourself again. Together, we build stability and support, then gently work with what’s ready so your system can shift without overwhelm.
I specialize in religious trauma, complex trauma, and dissociation. I integrate EMDR-informed therapy with somatic, body-based approaches to help you process experiences safely and at your pace. We focus on regulation, resourcing, and making sense of your experience in a way that supports self-trust and feels grounded, not imposed.
Your experiences—whether they make sense yet or not—deserve to be met with care and respect. You don’t have to force yourself to heal or fit into rigid approaches. We’ll move at a pace that feels right, building support along the way. When you’re ready, I invite you to reach out.
Call or Email Lisa Fraser now for a free 15 minute consultation - (253) 336-8223
Let's Connect (253) 336-8223
Finances
Fees
- Individual Sessions $160
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, Paypal, VisaInsurance
- First Choice Health | FCH
- Premera Blue Cross
- Regence
- TRICARE
- TriWest
- Out of Network
Lisa Fraser
Counselor, MA, LMHC
Call or Email me for a free 15 minute consultation now - (253) 336-8223
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH61016302 Lisa Fraser
- Attended Antioch University, Graduated 2014
- Certificate from EMDRIA 2020
- Certificate from Comprehensive Resource Model 2022
Education and Years In Practice
Additional Credentials
Lisa Fraser
Counselor, MA, LMHC
Feel free to ask about qualifications and training experience. Email or (253) 336-8223
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Religious/Spiritual Trauma, Anomalous Experience
- Autism, Neurodivergence
Expertise
- Anxiety
- Behavioral Issues
- Cancer
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Grief
- LGBTQ+
- Life Coaching
- Life Transitions
- Relationship Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Suicidal Ideation
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Comprehensive Resource Model (CRM); Ego State
- EMDR
- Humanistic
- Integrative
- Interpersonal
- Motivational Interviewing
- Neurodivergent-affirming
- Person-Centered
- Relational
- Transpersonal
- Trauma Focused
Lisa Fraser
Counselor, MA, LMHC
Ask about what different forms of therapy will be like. Email or (253) 336-8223