Lisa Cowden
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
Let's Connect (206) 241-9068
I believe in tailoring the therapy to meet each client's individual needs. I primarily use psychodynamic therapy which helps the client gain self-insight but also use a variety of therapeutic techniques including mindfulness and cognitive-behavioral methods. Being able to stand back from one's self and gain perspective about one's personality, choices and actions are important in helping an individual work through issues. I help the client explore what issues from the past or present may be contributing to depression or anxiety.
Take the first step to help. Call or Email Lisa Cowden now - (206) 241-9068
Let's Connect (206) 241-9068
Finances
Fees
- Individual Sessions $225
- Couple Sessions $225
Payment Methods
Cash, Check, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- First Choice Health | FCH
- Healthcare Management Administrators
- LifeWise
- Medicare
- Optum
- Premera Blue Cross
- Regence
- Uniform | UMP
- UnitedHealthcare UHC | UBH
- Out of Network
Lisa Cowden
Psychologist, PhD
Check fees and, if listed, ask to verify your insurance coverage. Email or (206) 241-9068
Qualifications
- Verified by Psychology Today Licensed by State of Washington / PY00001748 Lisa Cowden
- Attended Michigan State University, Ph.D. Clinical Psychology, Graduated 1992
Education and Years In Practice
Lisa Cowden
Psychologist, PhD
Feel free to ask about qualifications and training experience. Email or (206) 241-9068
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Coping Skills
Expertise
- Cancer
- Chronic Illness
- Codependency
- Divorce
- Emotional Disturbance
- Geriatric and Seniors
- Grief
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Veterans
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Eclectic
- Interpersonal
- Mindfulness-Based (MBCT)
- Psychodynamic
- Relational
Lisa Cowden
Psychologist, PhD
Ask about what different forms of therapy will be like. Email or (206) 241-9068