Location
Offers online therapy
Visit my website below to schedule an appointment with myself or one of my colleagues today!
About
Aloha! I am a Clinical Psychologist fully licensed in Hawaii, Oregon, Minnesota, and Virginia. I currently provide individual psychotherapy for adults via Telehealth (no worries, it's pretty simple to get set up). I offer a safe place free of judgment & filled with unconditional respect & care, where you can explore your experiences, relationships, thoughts, & emotions and, in time, discover the YOU that you've misplaced or have yet to find. Within the therapeutic relationship, I provide a mirror, not direction. I inquire rather than opine. I empathize, not pity.
It can be hard to take that first step. You can no longer pretend that everything's okay if you open up. But that's OKAY! It may be a relief, and finding new ways of living can be exciting. The truth is, you are OKAY just as you are. And, life can be better. I offer a free consultation, so there's nothing to lose.
Call or Email Lisa Cavanagh for a free 15 minute consultation now - (804) 373-2673
Finances
Accepted Insurance Plans
- Aetna
- Anthem
- BlueCross and BlueShield
- CareFirst
- Coventry
- HealthKeepers
- Optum
- Oscar Health
- UMR
- UnitedHealthcare UHC | UBH
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 26 Years
- License: Virginia / 0810007572
- School: Minnesota School of Professional Psychology
- Year Graduated: 2011
Location
Offers online therapy
Specialties
- Anger Management
- Anxiety
- Stress
Issues
- Chronic Relapse
- Codependency
- Depression
- Life Transitions
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Mental Health
- Mood Disorders
- Psychosis
- Thinking Disorders
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Motivational Interviewing
- Person-Centered
- Prolonged Exposure Therapy
Modality
- Individuals
- Group
Last Modified: 31 Jan 2023
(804) 373-2673