Lisa Carr
Clinical Social Work/Therapist, MSW, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (336) 390-3369

You lived in a narcissistic relationship for far too long. You’re doing your best not to fixate on all that you were told you did wrong – all the times you were berated, laughed at, and put down in front of friends and family. Your phone sits face-down. Picking it up means another argument to no where. Putting it down means another hour of questioning if you were the problem all along. You swing from defiant independence to insecure co-dependence. You used to know what you liked. Now you can't remember if you actually liked any of it, or just learned to. Facing an uncertain future is terrifying and paralyzing.
Reprocessing narcissistic trauma doesn't require retelling every detail. Flash and EMDR let your body release what happened without reliving it. I trained in an IPV shelter and am direct, patient, and creative with what you bring. You'll learn to regulate emotions, challenge self-blame, set boundaries, and rebuild trust in your judgment.
Imagine trusting your own memory of a conversation, feeling more confident, and being grounded in your reality. Knowing which version of you walked into the room and liking yourself. That future is closer than the rumination is letting you believe. Call or message me for a free 15-minute consultation. We'll talk through what's happening and see if I fit.
Call or Email Lisa Carr now for a free 15 minute consultation - (336) 390-3369
Let's Connect (336) 390-3369

Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / C014595 Lisa Carr
- Attended University of North Carolina at Chapel Hill
Education and Years In Practice
Lisa Carr
Clinical Social Work/Therapist, MSW, LCSW
Feel free to ask about qualifications and training experience. Email or (336) 390-3369
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Trauma and PTSD
Expertise
- Child
- Codependency
- Coping Skills
- Domestic Abuse
- Domestic Violence
- Grief
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
Lisa Carr
Clinical Social Work/Therapist, MSW, LCSW
Do these issues align with your needs? Email or (336) 390-3369
Endorsement
Part of Nourished and Known, PLLC
View PracticeClient Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Strength-Based
- Trauma Focused
Lisa Carr
Clinical Social Work/Therapist, MSW, LCSW
Ask about what different forms of therapy will be like. Email or (336) 390-3369
Location
Group Practice
Nourished and Known, PLLCNearby Areas
Lisa Carr
Clinical Social Work/Therapist, MSW, LCSW
Call for a free consultation now - (336) 390-3369