Lisa Britt

Counselor, LMHC, EdS

Verified by Psychology Today
Lisa Britt, LMHC, EdS, Counselor in Saint Augustine
(904) 299-1386 Website

Lisa Britt

Counselor, LMHC, EdS


Location

157 Hampton Point Drive
Suite 1
Saint Augustine, Florida 32092
(904) 299-1386

Nearby Areas

This location is easily accessible from:

Website

Life can be challenging. Sometimes you feel like you can't get a break and that things are piling up on top of you. When you feel overwhelmed, it is difficult to function well. Talking about what's going on and identifying the ways you react to these challenges can be helpful in empowering you to tap into your personal strength. Feeling better is possible and this is one of the many ways I can help. Let me show you how I can assist in identifying unhealthy thought patterns and change them into healthier ones in order to promote your mood, energy and improve relationships

I follow a theory of Cognitive Therapy, which holds that emotions and behaviors are influenced by our thoughts and how we react to the things that happen to us. I specialize in depression, anxiety, sleep issues, marital issues, divorce, women's issues, adolescents, children 12 and older, grief and loss as well as spiritual development.

Identifying dysfunctional thought patterns and changing those to a healthier mindset will have a positive impact on your mental health. Some techniques I use are changing thought patterns through distraction and thought replacement, improving your internal dialogue and shifting from a focus on lack to a focus on affirmatives. I also use gratitude in interventions.

Qualifications

  • Years in Practice: 18 Years
  • School: Florida State University
  • Year Graduated: 1996
  • License and State: MH7352 Florida

Finances

  • Cost per Session: $100 - $120
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Paypal, Visa
Accepted Insurance Plans
  • Cigna
  • Mayo Clinic Health Solutions
  • MultiPlan
  • TRICARE
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Location

157 Hampton Point Drive
Suite 1
Saint Augustine, Florida 32092
(904) 299-1386

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Relationship Issues
  • Sleep or Insomnia
Issues
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Infidelity
  • Obsessive-Compulsive (OCD)
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Stress
  • Women's Issues
Mental Health
  • Mood Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

Age
  • Preteens / Tweens (11 to 13)
  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)
Communities
  • Aviation Professionals
  • Bisexual Allied
  • Cancer
  • Gay Allied
  • Lesbian Allied
  • Transgender Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Family / Marital
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
Modality
  • Individuals
  • Couples
  • Family
Video/Skype
  • Online Counseling

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 19 Jul 2019
Lisa Britt, LMHC, EdS, Counselor in Saint Augustine

Lisa Britt

Counselor, LMHC, EdS