Lisa Berzins
Psychologist, PhD
Verified by Psychology Today
Farmington, CT 06032
Let's Connect (860) 269-9173
I am a clinical psychologist with expertise in treating addictions, eating disorders, trauma, anxiety, depression, body image issues and difficulties with emotion regulation. I teach skills that increase life satisfaction, happiness, self-confidence, curiosity and gratitude. When life doesn't meet our expectations or painful situations occur, many people become self-critical and fight against emotions such as anger, loneliness, fear or shame. It is this lack of acceptance that increases suffering. Mindfulness and self-compassion involve responding with kindness to our own pain, thereby reducing suffering.
I am trained In DBT, EMDR, mindfulness, self-compassion, and Internal Family Systems (IFS), which are all evidence-based treatments with broad effectiveness. I am able to tailor treatment to the individual's unique needs and address body, mind and spirit accordingly. I treat adolescents and adults as well as couples and families.
Do you experience feeling that you know what you "should" do but you can't seem to do it and wonder why you are self-sabotaging? IFS helps to identify and heal "parts" that are polarized so that your core self can take charge of your internal system.
Call or Email
Lisa Berzins
now for a free 15 minute consultation - (860) 269-9173
Let's Connect (860) 269-9173
Finances
Fees
- Individual Sessions $200
- Pay by Cash, Check, Paypal, Venmo, Zelle
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (860) 269-9173
Lisa Berzins
Psychologist,
PhD
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 1368
- Attended University of Kentucky, Ph.D., Graduated 1982
Call or Email me for a free 15 minute consultation now - (860) 269-9173
Lisa Berzins
Psychologist,
PhD
Specialties and Expertise
Top Specialties
- Addiction
- Eating Disorders
- Trauma and PTSD
Expertise
- Alcohol Use
- Anxiety
- Borderline Personality (BPD)
- Chronic Relapse
- Codependency
- Depression
- Divorce
- Drug Abuse
- Grief
- Men's Issues
- Obesity
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Weight Loss
- Women's Issues
Call or Email me for a free 15 minute consultation now - (860) 269-9173
Lisa Berzins
Psychologist,
PhD
Client Focus
Age
Preteen,
Teen,
Adults,
Elders (65+)
Participants
Individuals,
Couples,
Family
Communities
Bisexual Allied,
Cancer,
Gay Allied,
Lesbian Allied,
Transgender Allied
Age
Preteen,
Teen,
Adults,
Elders (65+)
Participants
Individuals,
Couples,
Family
Communities
Bisexual Allied,
Cancer,
Gay Allied,
Lesbian Allied,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Family / Marital
- Family Systems
- Feminist
- Internal Family Systems (IFS)
- Mindfulness
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relapse Prevention
- Self-Compassion
- Somatic
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (860) 269-9173
Lisa Berzins
Psychologist,
PhD
Location
Primary Location
Nearby Areas
Call or Email me for a free 15 minute consultation now - (860) 269-9173
Lisa Berzins
Psychologist,
PhD
Last Modified: 11 Jan 2023