Lisa Benjamin
Counselor, LMHCA, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
2366 Eastlake Ave, Seattle, WA 98102
Let's Connect (425) 475-2124
Engaging in therapy is an act of bravery and self-love. I have immediate in person, telehealth, & weekend availability. I offer a safe and sex positive place where you will feel seen and heard. My approach is collaborative, non-judgmental and gently direct. I work with clients who may be healing from trauma, experiencing grief and loss, exploring their identity, or grappling with anxiety. I tailor each session to the unique needs of my clients. If you suffer from awful panic attacks, I'll give you strategies to tolerate and manage them so you can stop canceling plans at the last minute and gain control over your anxiety
I use a strengths-based, holistic approach, integrating a variety of techniques and theoretical approaches including mindfulness, narrative-focused-empowering you to write the rest of your story, and CBT-aiding in stuck patterns. I incorporate a systems-based approach. I work with clients from various cultural backgrounds and work from a social justice lens.
Wherever you are on your journey, I’m here to partner alongside you. “There is no greater agony than bearing an untold story inside you.”-Maya Angelou
Call or Email Lisa Benjamin now for a free 15 minute consultation - (425) 475-2124
Let's Connect (425) 475-2124
Finances
Fees
- Individual Sessions $110
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Discover, Mastercard, Venmo, Visa
Insurance
- Blue Cross
- Premera Blue Cross
- Out of Network
Call or Email me for a free 15 minute consultation now - (425) 475-2124
Lisa Benjamin
Counselor, LMHCA, MA
Qualifications
- Verified by Psychology Today Licensed by State of Washington / 61356265 Lisa Benjamin
- In Practice for 2 Years
- Degree/Diploma from University of Washington Bachelor of Arts in Social Science / 1999
- Attended City University of Seattle, Master of Arts Clinical Mental Health Counseling, Graduated 2022
Call or Email me for a free 15 minute consultation now - (425) 475-2124
Lisa Benjamin
Counselor, LMHCA, MA
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Grief
Expertise
- Adoption
- Bisexual
- Body Positivity
- Cancer
- Career Counseling
- Divorce
- Emotional Disturbance
- Family Conflict
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Open Relationships Non-Monogamy
- Peer Relationships
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Sexual Abuse
- Sports Performance
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Veterans
- Women's Issues
Call or Email me for a free 15 minute consultation now - (425) 475-2124
Lisa Benjamin
Counselor, LMHCA, MA
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Emotionally Focused
- Existential
- Feminist
- Gestalt
- Humanistic
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (425) 475-2124
Lisa Benjamin
Counselor, LMHCA, MA
Location
Additional Location
Bellevue, WA 98004
(971) 368-0224Nearby Areas
Counties
Call for a free consultation now - (425) 475-2124
Lisa Benjamin
Counselor, LMHCA, MA