Location
Offers online therapy
About
Engaging in therapy is an act of bravery and self-love. Whether you are new to this journey or maintaining past progress, I’m here to support you in your healing. I offer a safe place where you will feel seen and heard. My approach is collaborative. I work with clients who may be healing from trauma, experiencing grief and loss, exploring their identity, or grappling with relationship issues. I tailor each session to the unique needs of my clients. If you suffer from awful panic attacks, I'll give you strategies to tolerate and manage them so you can stop canceling plans at the last minute and offer techniques to combat anxiety.
I use a strengths-based, holistic approach, integrating a variety of techniques and theoretical approaches that include mindfulness, narrative-focused, and cognitive-behavioral therapy (CBT) while incorporating a systems-based approach. I work with clients from various cultural backgrounds and work from a social justice lens.
Wherever you are on your journey, I’m here to partner alongside you. “There is no greater agony than bearing an untold story inside you.”-Maya Angelou
Call or Email Lisa Benjamin for a free 15 minute consultation now - (425) 475-2124
Finances
- Cost per Session: $110+
- Sliding Scale: Yes
Pay By:
American Express, Cash, Discover, Mastercard, Venmo, Visa
I am not currently accepting insurance but am able to provide Super Bills to eligible clients who may be partially reimbursed from insurance
Email me or call (425) 475-2124 with questions.
Qualifications
- Years in Practice: 1 Year
- License: Washington / 61356265
- School: City University of Seattle
- Year Graduated: 2022
I have been practicing for almost 2 years under supervision. I just started my practice Nov 2022
Additional Credentials
- Degree: University of Washington / Bachelor of Arts in Social Science
- Year graduated: 1999
Location
Offers online therapy
Specialties
- Anxiety
- Depression
- Grief
Issues
- Adoption
- Career Counseling
- Divorce
- Emotional Disturbance
- Family Conflict
- Infertility
- Infidelity
- Life Coaching
- Life Transitions
- Peer Relationships
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sports Performance
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Women's Issues
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
- Teen
Communities
- Bisexual Allied
- Blind Allied
- Body Positivity
- Cancer
- Gay Allied
- HIV / AIDS Allied
- Intersex Allied
- Lesbian Allied
- Little Person Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Sex Worker Allied
- Sex-Positive, Kink Allied
- Single Mother
- Transgender Allied
- Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Emotionally Focused
- Existential
- Feminist
- Gestalt
- Humanistic
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Modality
- Individuals
Last Modified: 25 Jan 2023
(425) 475-2124