Lisa Balls
Professional Counselor Associate, LPCA
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Available both in-person and online
441 Oxford Road 2B Oxford, CT 06478
Let's Connect (475) 263-4662

If you’re exhausted from carrying trauma, trapped in perfectionism, or stuck in cycles of addiction or self-sabotage, you’re not broken — your nervous system learned how to protect you. But what once helped you survive may now be keeping you from the life you want. The desire to help yourself break free from old patterns is the first and most powerful step in achieving a healthy lifestyle. Whether you are in school, working a full-time career, a primary stay-at-home caregiver, or simply taking a break to heal your own inner struggles, know that there is no “right” time in life to begin this work — only the present moment.
I am a Licensed Professional Counselor Associate with specialized training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). My work is grounded in evidence-based approaches with compassion to aid clients in improving their depression and anxiety, eating disorders, and substance use.
My mission is to assist individuals, couples, and families build a stable and loving environment in ways that makes them feel seen and empowered. If you are feeling stuck in negativity, relapsing into unhealthy thoughts and behaviors, struggling to make improvements, or not knowing what to do, let's work together to build a life worth living.
Call or Email Lisa Balls now for a free 15 minute consultation - (475) 263-4662
Let's Connect (475) 263-4662

Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- HUSKY Health
- Medicaid
- Meritain Health
Lisa Balls
Professional Counselor Associate, LPCA
Check fees and, if listed, ask to verify your insurance coverage. Email or (475) 263-4662
Qualifications
- Verified by Psychology Today Prelicense by State of Connecticut / 8794 Supervised by Colleen Armitage, LCSW (Connecticut / 10796) Lisa Gail Balls
Lisa Balls
Professional Counselor Associate, LPCA
Feel free to ask about qualifications and training experience. Email or (475) 263-4662
Specialties and Expertise
Top Specialties
- Addiction
- Eating Disorders
- Anxiety
Expertise
- Alcohol Use
- Behavioral Issues
- Body Image
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Drug Abuse
- Dual Diagnosis
- Family Conflict
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Trauma and PTSD
Lisa Balls
Professional Counselor Associate, LPCA
Do these issues align with your needs? Email or (475) 263-4662
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Lisa Balls
Professional Counselor Associate, LPCA
Ask about what different forms of therapy will be like. Email or (475) 263-4662