Photo of Lisa Adams Somerlot, Licensed Professional Counselor, PhD, LCMHC
Lisa Adams Somerlot
Licensed Professional Counselor, PhD, LCMHC

Lisa Adams Somerlot

Licensed Professional Counselor, PhD, LCMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Durham, NC 27705
Let's Connect (919) 343-0236
Photo of Lisa Adams Somerlot, Licensed Professional Counselor, PhD, LCMHC
I meet you where you are—without judgment or expectation. Therapy with me is tailored to your needs, blending practical tools with deeper exploration. I use techniques to help you feel better quickly, along with approaches to uncover patterns and create lasting change. I specialize in supporting women with chronic illness and co-occurring mental health challenges, honoring the toll illness takes on body, mind, and spirit. My goal is to provide a safe, supportive space for your healing. This is your healing journey, I’m here to walk beside you as you create a life you want to live.
Living with chronic illness while also facing mental health challenges can feel overwhelming—not just for your body, but for your mind and spirit too. In therapy, you’ll find a space where your experience is understood and honored. Together, we’ll explore what’s truly possible and what you most want for your life.
Beginning therapy and sharing your difficulties, fears, dreams and desires is challenging. I focus on providing a warm and safe therapeutic environment so you can be yourself. It is your healing journey; therefore, I focus on what you need to have the kind of life you want to live. Contact me for a 15 minute consultation to see if we are a good fit.
Call or Lisa Adams Somerlot now for a free 15 minute consultation - (919) 343-0236

My Practice at a Glance

Available online only

Durham, NC 27705

(919) 343-0236

Raleigh, NC 27615

It takes courage to make this step, way to go! At this time sessions are only available online. You can schedule time with me on my website.
I specialize in Chronic Illness, Life Transitions and Women's Issues 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
LAS video
Lisa Adams Somerlot
Let's Connect (919) 343-0236
Photo of Lisa Adams Somerlot, Licensed Professional Counselor, PhD, LCMHC

My Practice at a Glance

Available online only

Durham, NC 27705

(919) 343-0236

Raleigh, NC 27615

It takes courage to make this step, way to go! At this time sessions are only available online. You can schedule time with me on my website.
I specialize in Chronic Illness, Life Transitions and Women's Issues 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
LAS video
Lisa Adams Somerlot

Finances

Fees

  • Individual Sessions $175
  • Sliding scale: apply if you may be eligible

Payment Methods

Apple Cash, Health Savings Account, Paypal, Venmo

Insurance

  • Aetna
  • Blue Cross Blue Shield of Mass
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Horizon Blue Cross and Blue Shield
  • Independence Blue Cross
  • Optum
  • Oscar Health
  • Oxford
  • Quest Behavioral Health
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Headway handles all of my business operations. For more information please go to my webpage.
Photo of Lisa Adams Somerlot, Licensed Professional Counselor, PhD, LCMHC
Lisa Adams Somerlot
Licensed Professional Counselor, PhD, LCMHC
Call or for a free 15 minute consultation now - (919) 343-0236
"
Headway handles all of my business operations. For more information please go to my webpage.
Photo of Lisa Adams Somerlot, Licensed Professional Counselor, PhD, LCMHC
Lisa Adams Somerlot
Licensed Professional Counselor, PhD, LCMHC
Call or for a free 15 minute consultation now - (919) 343-0236

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / 17698 Lisa Adams Somerlot
  • Education and Years In Practice

  • In Practice for 27 years
  • Attended Auburn University, PhD Counselor Education & Supervision, Graduated 2008
  • Additional Credentials

  • Degree/Diploma from University of West Georgia MEd Professional Counseling / 2000
"
I have had the great privilege of training with some of the leaders in my profession. This has given me a solid foundation and the ability to move seamlessly through different treatment modalities. For all of my career I have been involved in training, which keeps my skills sharp and up to date.
Photo of Lisa Adams Somerlot, Licensed Professional Counselor, PhD, LCMHC
Lisa Adams Somerlot
Licensed Professional Counselor, PhD, LCMHC
Call or for a free 15 minute consultation now - (919) 343-0236
"
I have had the great privilege of training with some of the leaders in my profession. This has given me a solid foundation and the ability to move seamlessly through different treatment modalities. For all of my career I have been involved in training, which keeps my skills sharp and up to date.
Photo of Lisa Adams Somerlot, Licensed Professional Counselor, PhD, LCMHC
Lisa Adams Somerlot
Licensed Professional Counselor, PhD, LCMHC
Call or for a free 15 minute consultation now - (919) 343-0236

Specialties and Expertise

Top Specialties

  • Chronic Illness
  • Life Transitions
  • Women's Issues

Expertise

  • ADHD
  • Anxiety
  • Asperger's Syndrome
  • Body Image
  • Career Counseling
  • Caregivers
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Grief
  • Infertility
  • Mood Disorders
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Trauma and PTSD
  • Weight Loss
"
I work with individuals with anxiety, depression, life transitions and chronic illness. You set the pace and the way we work together. If you have chronic illness I will liaise with your care team if desired & learn about your condition. We will make a plan together to improve current coping & in reflection understand how messages from the past shapes your current reality.
Photo of Lisa Adams Somerlot, Licensed Professional Counselor, PhD, LCMHC
Lisa Adams Somerlot
Licensed Professional Counselor, PhD, LCMHC
Call or for a free 15 minute consultation now - (919) 343-0236
"
I work with individuals with anxiety, depression, life transitions and chronic illness. You set the pace and the way we work together. If you have chronic illness I will liaise with your care team if desired & learn about your condition. We will make a plan together to improve current coping & in reflection understand how messages from the past shapes your current reality.
Photo of Lisa Adams Somerlot, Licensed Professional Counselor, PhD, LCMHC
Lisa Adams Somerlot
Licensed Professional Counselor, PhD, LCMHC
Call or for a free 15 minute consultation now - (919) 343-0236

2 Endorsements

Tai Strachan-Louidor
Tai Strachan-Louidor
Marriage & Family TherapistPhDLMFT
Dr. Adams is a remarkable clinician who brings thoughtful, compassionate care to her practice. Her creative and inquisitive approach, combined with her dedication to continuous learning, ensures exceptional client outcomes.
Cassie Manley
Cassie Manley
Licensed Professional CounselorEdSLPCACS
I strongly endorse Dr. Lisa Adams Somerlot. They are warm and down to earth. Their sharp clinical skills, years of experience, humor, and deep empathy create safety and support for clients to feel seen and supported throughout their therapeutic work.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Blind Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Blind Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Adlerian
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Jungian
  • Multicultural
  • Narrative
  • Person-Centered
"
Therapy is customized for you. Generally, I work from an existential framework to understand what is going on, i.e. what is meaningful to you and to make a therapy plan. I can employ a variety of approaches to help clients. I use cognitive behavioral therapy to address current issues. I also employ psychodynamic approaches to help you understand why you find yourself in repeating patterns.
Photo of Lisa Adams Somerlot, Licensed Professional Counselor, PhD, LCMHC
Lisa Adams Somerlot
Licensed Professional Counselor, PhD, LCMHC
Call or for a free 15 minute consultation now - (919) 343-0236
"
Therapy is customized for you. Generally, I work from an existential framework to understand what is going on, i.e. what is meaningful to you and to make a therapy plan. I can employ a variety of approaches to help clients. I use cognitive behavioral therapy to address current issues. I also employ psychodynamic approaches to help you understand why you find yourself in repeating patterns.
Photo of Lisa Adams Somerlot, Licensed Professional Counselor, PhD, LCMHC
Lisa Adams Somerlot
Licensed Professional Counselor, PhD, LCMHC
Call or for a free 15 minute consultation now - (919) 343-0236

Location

Primary Location

Durham, NC 27705

(919) 343-0236

Additional Location

Raleigh, NC 27615

(919) 343-0236
"
It takes courage to make this step, way to go! At this time sessions are only available online. You can schedule time with me on my website.
Photo of Lisa Adams Somerlot, Licensed Professional Counselor, PhD, LCMHC
Lisa Adams Somerlot
Licensed Professional Counselor, PhD, LCMHC
Call for a free consultation now - (919) 343-0236
"
It takes courage to make this step, way to go! At this time sessions are only available online. You can schedule time with me on my website.
Photo of Lisa Adams Somerlot, Licensed Professional Counselor, PhD, LCMHC
Lisa Adams Somerlot
Licensed Professional Counselor, PhD, LCMHC
Call for a free consultation now - (919) 343-0236