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Photo of Lira Ravenel, MA, LMFT, Marriage & Family Therapist
Lira Ravenel
Marriage & Family Therapist, MA, LMFT
Photo of Lira Ravenel, MA, LMFT, Marriage & Family Therapist

Lira Ravenel

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today Verified by Psychology Today
Sacramento, CA 94203
Connect with Lira Ravenel
Photo of Lira Ravenel, MA, LMFT, Marriage & Family Therapist
Do you feel trapped in a fog? Living but feeling unfulfilled, held back by things in your life that are out of your control? As a therapist I believe that you already have the answers you seek within. My role as your therapist will be to hold the lantern to guide you through the darkness and help you find your way to the answers you seek.
I offer: Ketamine Assisted Psychotherapy (KAP offered in California only), Support for the Transgender Community, Support for Gender Transition, LGBTQIA+ affirmative Psychotherapy, Support for the BDSM/Kink and Polyamorus community.
Lira Ravenel now for a free 15 minute consultation

My Practice at a Glance

Available online only

Sacramento, CA 94203

Sessions online only.
I specialize in LGBTQ+ and Transgender 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Connect with Lira Ravenel
Photo of Lira Ravenel, MA, LMFT, Marriage & Family Therapist

My Practice at a Glance

Available online only

Sacramento, CA 94203

Sessions online only.
I specialize in LGBTQ+ and Transgender 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $300
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • Optum
  • Oscar Health
  • Oxford
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I can accept Cigna, and Aetna plans. Out of pocket for out of network services.
for a free 15 minute consultation now.
Photo of Lira Ravenel, MA, LMFT, Marriage & Family Therapist
Lira Ravenel
Marriage & Family Therapist, MA, LMFT
"
I can accept Cigna, and Aetna plans. Out of pocket for out of network services.
for a free 15 minute consultation now.
Photo of Lira Ravenel, MA, LMFT, Marriage & Family Therapist
Lira Ravenel
Marriage & Family Therapist, MA, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of California / 131814 Lira Ravenel
  • In Practice for 8 Years
  • License: Nevada Board of Examiners 4366-R / 2022
  • Attended Antioch University Los Angeles, Graduated 2017
"
DBA Lira Ravenel Legal Name and registered under Elizabeth Ravenel LMFT 131814
for a free 15 minute consultation now.
Photo of Lira Ravenel, MA, LMFT, Marriage & Family Therapist
Lira Ravenel
Marriage & Family Therapist, MA, LMFT
"
DBA Lira Ravenel Legal Name and registered under Elizabeth Ravenel LMFT 131814
for a free 15 minute consultation now.
Photo of Lira Ravenel, MA, LMFT, Marriage & Family Therapist
Lira Ravenel
Marriage & Family Therapist, MA, LMFT

Specialties and Expertise

Top Specialties

  • LGBTQ+
  • Transgender

Expertise

  • Anxiety
  • BDSM + KINK + POLY Affirmative
  • Bisexual
  • Body Positivity
  • Cancer
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Gamer, on two wheels
  • Grief
  • Lesbian
  • Life Transitions
  • Open Relationships Non-Monogamy
  • Relationship Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Veterans
Do these issues align with your needs?
Photo of Lira Ravenel, MA, LMFT, Marriage & Family Therapist
Lira Ravenel
Marriage & Family Therapist, MA, LMFT
Do these issues align with your needs?
Photo of Lira Ravenel, MA, LMFT, Marriage & Family Therapist
Lira Ravenel
Marriage & Family Therapist, MA, LMFT

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Blind Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Blind Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Existential
  • Humanistic
  • Jungian
  • KAP Ketamine Assisted Psychotherapy
  • Person-Centered
  • Psychodynamic
  • Relational
  • Transpersonal
Ask about what different forms of therapy will be like.
Photo of Lira Ravenel, MA, LMFT, Marriage & Family Therapist
Lira Ravenel
Marriage & Family Therapist, MA, LMFT
Ask about what different forms of therapy will be like.
Photo of Lira Ravenel, MA, LMFT, Marriage & Family Therapist
Lira Ravenel
Marriage & Family Therapist, MA, LMFT

Location

Primary Location

Sacramento, CA 94203

"
Sessions online only.
Photo of Lira Ravenel, MA, LMFT, Marriage & Family Therapist
Lira Ravenel
Marriage & Family Therapist, MA, LMFT
"
Sessions online only.
Photo of Lira Ravenel, MA, LMFT, Marriage & Family Therapist
Lira Ravenel
Marriage & Family Therapist, MA, LMFT