Linsi Grose
Clinical Social Work/Therapist, MSW, LICSW, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (202) 914-0493
You're doing your best but something still feels off. Maybe you’re exhausted from trying to keep it all together, or questioning whether your life aligns with who you really are. I often work with adults who are navigating anxiety, burnout, and identity struggles, all while juggling demanding careers and relationships. It can be difficult to cope when you are overwhelmed and anxious. Even when you know the tools, using them can be a challenge. Therapy gives us space to uncover what’s getting in the way and work through it together.
I bring a warm, down to earth presence to therapy, with a focus on collaboration and trust. My work is rooted in CBT, psychodynamic theory, EMDR, and mindfulness, through a trauma-informed, holistic lens. I tailor each session to your needs honoring your full identity, history, and the environment you live in.
Clients I work with often say they feel seen and free to explore parts of themselves they’ve kept hidden. Together, we’ll uncover patterns that keep you stuck and build tools to move forward with more clarity. You don’t have to do it alone. Schedule a free 15-minute consultation to see if we’re a good fit.
Call or Email Linsi Grose now for a free 15 minute consultation - (202) 914-0493
Let's Connect (202) 914-0493
Finances
Fees
- Individual Sessions $190
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Apple Cash, Cash, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Linsi Grose
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Call or Email me for a free 15 minute consultation now - (202) 914-0493
Qualifications
- Verified by Psychology Today Licensed by State of District of Columbia / LC200002253 Linsi Grose
- Attended Florida State University
Education and Years In Practice
Linsi Grose
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Call or Email me for a free 15 minute consultation now - (202) 914-0493
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Self Esteem
Expertise
- ADHD
- Bisexual
- Codependency
- Coping Skills
- Depression
- Grief
- Lesbian
- LGBTQ+
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Transgender
- Trauma and PTSD
- Women's Issues
Linsi Grose
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Call or Email me for a free 15 minute consultation now - (202) 914-0493
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Linsi Grose
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Call or Email me for a free 15 minute consultation now - (202) 914-0493
Location
Additional Location
Arlington, VA 22201
(202) 914-0493Nearby Areas
Neighborhoods
Linsi Grose
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Call for a free consultation now - (202) 914-0493