Linnea Realon
Counselor, LCPC, LCMHC, NCC, MS (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Baltimore, MD 21211
Let's Connect (833) 453-1051
Life can be relentless and present challenges that feel overwhelming. It takes strength to ask for help and courage to become vulnerable with someone new. I recognize this and will work at your pace to form a trusting relationship with you where you can feel safe, validated, and respected. I have experience working with teens and adults who find themselves worrying about the future or things they cannot control. I have worked with people who are processing past hurtful and stressful life events so they can find a sense of strength and security in the present. I enjoy helping people see their worth so their self-talk transforms.
I use Cognitive Behavioral Therapy techniques to help clients explore the connection between their thoughts, emotions, and behaviors while learning skills to better navigate their daily life. I also incorporate mindfulness exercises to build a stronger mind-body connection and stay grounded in the present moment.
You are worthy of having an unbiased space where you feel safe to process your experiences. Please call the office to set up an appointment.
Take the first step to help. Call or Email Linnea Realon now - (833) 453-1051
Let's Connect (833) 453-1051
Finances
Fees
- Individual Sessions $150
Payment Methods
ACH Bank transfer, Discover, Health Savings Account, Mastercard, Paypal, Venmo, VisaInsurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Linnea Realon
Counselor, LCPC, LCMHC, NCC, MS
Check fees and, if listed, ask to verify your insurance coverage. Email or (833) 453-1051
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / LC10613 Linnea Realon
- Attended Johns Hopkins University, MS Ed Clinical Mental Health Counseling, Graduated 2018
- Certificate from National Center for Evidence Based Practice in Child Welfare for CBT 2020
- Degree/Diploma from University of Wisconsin-Madison BA Psychology / 2015
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Women's Issues
Expertise
- Body Positivity
- Coping Skills
- LGBTQ+
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
Linnea Realon
Counselor, LCPC, LCMHC, NCC, MS
Do these issues align with your needs? Email or (833) 453-1051
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Feminist
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centered
- Strength-Based
- Trauma Focused
Linnea Realon
Counselor, LCPC, LCMHC, NCC, MS
Ask about what different forms of therapy will be like. Email or (833) 453-1051
Location
Additional Location
Matthews, NC 28104
(833) 453-1051Nearby Areas
Cities
Counties
Neighborhoods
Linnea Realon
Counselor, LCPC, LCMHC, NCC, MS
Take the first step to help. Call now - (833) 453-1051