Linette Tovar
Licensed Professional Counselor, MA, LPC-S
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (214) 360-4589
You’re constantly putting other’s needs ahead of your own, but the people-pleasing only goes so far, and it’s never enough. Helping others used to make you happy but the balance has been lost. The worry about what others will think and how you might make them feel has become too much, leading to emotional and physical burnout. Feeling responsible for everyone else’s emotions is a heavy burden to carry, but for some reason, it’s hard to put that burden down. You’ve started to believe that eventually, everyone will leave when you aren't useful to them anymore.
Together, we’ll explore the origin of why you do not feel good enough and the past events that created those feelings and behaviors. Using EMDR and CBT, we’ll work to decrease intense emotions or reactions to those past events. By facing the past, you can learn how it impacts the present and make changes to provide a better future.
Take charge of your life by leaving your past traumatic events in the past. Begin to feel confident in yourself and learn to develop healthy relationships. Cultivate peace of mind and reclaim your energy. Call today to schedule an appointment and start making positive change for your future.
Call or Email Linette Tovar Counseling now for a free 15 minute consultation - (214) 360-4589
Let's Connect (214) 360-4589
Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Centivo
- Cigna and Evernorth
- Lyra
- Optum
- Out of Network
Linette Tovar Counseling
Licensed Professional Counselor, MA, LPC-S
Call or Email us for a free 15 minute consultation now - (214) 360-4589
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 72764 Linette M. Tovar
- In Practice for 12 years
- Attended St. Mary's University , Master's of Art, Graduated 2010
Licensed Professional Counselor: Linette M. Tovar
Education and Years In Practice
Linette Tovar Counseling
Licensed Professional Counselor, MA, LPC-S
Call or Email us for a free 15 minute consultation now - (214) 360-4589
Specialties and Expertise
Top Specialties
- Grief
- Trauma and PTSD
- Anxiety
Expertise
- Bipolar Disorder
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Dual Diagnosis
- Family Conflict
- Mood Disorders
- Pregnancy, Prenatal, Postpartum
- Psychological testing for adult ADHD
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Suicidal Ideation
- Veterans
- Women's Issues
Linette Tovar Counseling
Licensed Professional Counselor, MA, LPC-S
Call or Email us for a free 15 minute consultation now - (214) 360-4589
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- EMDR
- Psychological Testing for Adults- ADHD/ASD
- Trauma Focused
Linette Tovar Counseling
Licensed Professional Counselor, MA, LPC-S
Call or Email us for a free 15 minute consultation now - (214) 360-4589
Location
Nearby Areas
Linette Tovar Counseling
Licensed Professional Counselor, MA, LPC-S
Call for a free consultation now - (214) 360-4589