Lindy Reinhart
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Ankeny, IA 50023
Let's Connect (515) 709-4573
Hi! I'm Lindy. I offer telehealth sessions (only) and can meet with anyone in the state of Iowa. A misconception I have realized in therapy is that clients look for their therapist to "tell them what to do". I believe that YOU are the expert in your own life and I am more of a co-pilot. Those who have been clients in the past will smile when they hear, "I'm just in the passenger seat holding the map, we will go down any street you want, and we can turn around if that was a wrong turn", or "You're driving this bus!".
I use evidence based therapies in session: CBT, DBT and EMDR to name a few.
Often times, we notice things from our rearview mirror (our past traumas) continue to impact our day to day living and decision making. Together we can face those items that may be holding you back. I have experience in all ages, genders, sexual orientations, and a variety of traumatic pasts. Our sessions are guaranteed to be a place of no judgement.
Take the first step to help. Call or Email Lindy Reinhart now - (515) 709-4573
Let's Connect (515) 709-4573
Finances
Payment Methods
Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Iowa Total Care
- Medica
- Medicaid
- Midlands Choice
- Molina Healthcare
- MultiPlan
- Optum
- Oscar Health
- The Alliance
- TRICARE
- UnitedHealthcare UHC | UBH
- Wellmark BCBS
Qualifications
- Verified by Psychology Today Licensed by State of Iowa / 097114 Lindy Reinhart
- In Practice for 6 years
- Attended Buena Vista University , MS
- Certificate from Evergreen CCTP (certified clinical trauma professional) / 2020
Education and Years In Practice
Additional Credentials
Lindy Reinhart
Counselor, LMHC
Feel free to ask about qualifications and training experience. Email or (515) 709-4573
Specialties and Expertise
Expertise
- Anxiety
- Coping Skills
- Depression
- Life Transitions
- Stress
- Trauma and PTSD
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
Lindy Reinhart
Counselor, LMHC
Ask about what different forms of therapy will be like. Email or (515) 709-4573