Lindsey Watts
Counselor, MS
Verified by Psychology Today Verified by Psychology Today
Ankeny, IA 50021
Let's Connect (515) 854-3539
I believe humans are capable of incredible resiliencies and have the full capacity to achieve positive change in their lives. By taking a step towards achieving wellness, you have found yourself looking into counseling. Congratulations, this is a big step! Still, to maintain wellness, we continuously participate in what allows us to be well. It is the obligation of the client to truly participate, both in session and in real life, to reap the full benefit of any therapy or practice.
My approach combines several evidence-based therapeutic interventions primarily centered on humanistic principles, emotion-centered, and strength-based. I incorporate concepts such as mindfulness, acceptance, challenging perception, learning to work with, not against, emotions, and uncovering meaning and values.
I believe I bring authenticity to sessions. I believe in the positive effect of university or the humanness of life's experience.
Take the first step to help. Call or Email Lindsey Watts now - (515) 854-3539
Let's Connect (515) 854-3539
Finances
Fees
- Individual Sessions $125
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Check, Mastercard, Visa
Insurance
- Iowa Total Care
- Medicaid
- UnitedHealthcare UHC | UBH
- Wellpoint | Amerigroup
- Out of Network
Email me or call with questions - (515) 854-3539
Lindsey Watts
Counselor, MS
Qualifications
- Verified by Psychology Today Prelicense by State of Iowa / 124029 Supervised by Kelly Kimbel (Iowa / 124033) Lindsey Watts
- In Practice for 1 Year
- Attended Capella University, MS, Graduated 2023
Specialties and Expertise
Expertise
- Anxiety
- Bipolar Disorder
- Bisexual
- Body Positivity
- Borderline Personality (BPD)
- Career Counseling
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Grief
- Lesbian
- LGBTQ+
- Life Coaching
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Thinking Disorders
- Transgender
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Emotionally Focused
- Existential
- Somatic
Groups
Expertise
Borderline Personality (BPD)
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$40-$50
Group Meets
Every Thu 7:99 A.M. - 8:30 A.M.
Location
Olympia, WA 98502
Email Lindsey Watts about this group or call - (515) 854-3539
Location
Additional Location
Pathways MHS - MN
Champlin, MN 55316
(515) 854-3539Nearby Areas
Neighborhoods
Take the first step to help. Call now - (515) 854-3539
Lindsey Watts
Counselor, MS