Lindsey Varela
Licensed Professional Counselor, MS, LPC, CCTP (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Leander, TX 78641
Connect with Lindsey Varela
Have there been times when you felt sad, angry, worried, or unsafe out of nowhere? Have you ever had difficulty putting your thoughts and feelings into words? You are not alone. I work best with adults who feel overwhelmed with life, have difficulty with relationships, and struggle with fluctuating moods to discover what is happening, the root of these occurrences, and ways to heal in the present moment.
My approach to therapy is to meet everyone with genuineness, empathy, and acceptance. I believe you are the expert of you and I will support you in achieving your mental health goals. I often use a combination of approaches such as CBT, DBT skills, and Mindfulness to support you in achieving balance and safety in your life.
The first step towards change is the hardest. I applaud you for your bravery in seeking support during this difficult time. You can have the future you hope and dream for. It is within your reach. Visit my website to schedule today. I look forward to meeting with you!
Connect with Lindsey Varela
Finances
Fees
- Individual Sessions $125
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- All Savers Insurance
- BlueCross and BlueShield
- Capital Blue Cross
- ClaimDOC
- Elevance
- Government Employees Health Association (GEHA)
- Oscar Health
- Scott & White Health Plan
- Surest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- WebTPA
- Out of Network
Lindsey Varela
Licensed Professional Counselor, MS, LPC, CCTP
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 87921 Lindsey Varela
- In Practice for 2 Years
- Membership with ACA 6626071 / 2022
- Certificate from Evergreen Certifications 717905 / 2024
- Attended Texas A&M University-Corpus Christi, Master of Science in Professional Counseling, Graduated 2020
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Bipolar Disorder
- Coping Skills
- LGBTQ+
- Life Transitions
- Mood Disorders
- Relationship Issues
- Stress
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- DBT informed
- Eclectic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Trauma Focused
Location
Nearby Areas
Counties
Neighborhoods
Lindsey Varela
Licensed Professional Counselor, MS, LPC, CCTP