Lindsey Spencer
Counselor, CMHC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
1250 E 200 S, Ste 2D, Lehi, UT 84043
Let's Connect (385) 503-3550

I believe that you are the expert of your own experience. My role as a therapist is to create a warm, supportive space where you can feel truly seen, heard, and accepted—exactly as you are. Rooted in person-centered therapy, my approach emphasizes unconditional positive regard, empathy, and authenticity.
My work as a therapist has prepared me to support clients with challenges such as relationship issues, faith transitions/crisis, family issues, depression, anxiety, trauma, ADHD, grief/loss, behavior issues, and OCD. I am a support and ally for the LGBTQ+ community.
I believe real healing happens when we feel safe enough to be ourselves. I offer a safe, judgement free, empathetic environment where you can hear your own voice more clearly and heal from your heart aches. If you're looking for a therapist who will walk beside you—not in front or behind—I’d be honored to connect.
Take the first step to help. Call or Email Lindsey Spencer now - (385) 503-3550
Let's Connect (385) 503-3550

Finances
Fees
- Individual Sessions $145
- Couple Sessions $145
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Deseret Mutual Benefit Advisers
- EMI Health
- Public Employees Health Program
- Regence
- SelectHealth
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 8444065-6004 Lindsey Spencer
- In Practice for 2 years
- Attended Grand Canyon University, Masters of Clinical Mental Health Counseling, Graduated 2023
Education and Years In Practice
Lindsey Spencer
Counselor, CMHC
Feel free to ask about qualifications and training experience. Email or (385) 503-3550
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- ADHD
- Autism
- Behavioral Issues
- Child
- Codependency
- Coping Skills
- Dual Diagnosis
- Eating Disorders
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Suicidal Ideation
- Women's Issues
2 Endorsements
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Religion
Other Spiritual or Religious Affiliations
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Experiential Therapy
- Exposure Response Prevention (ERP)
- Expressive Arts
- Family Systems
- Gestalt
- Motivational Interviewing
- Person-Centered
- Play Therapy
- Sandplay
- Solution Focused Brief (SFBT)
- Somatic
Lindsey Spencer
Counselor, CMHC
Ask about what different forms of therapy will be like. Email or (385) 503-3550