Lindsey
MSc, CMHC-LP, RDT, EXAT
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
New York, NY 10018
Let's Connect (914) 928-2196
I specialize in supporting adults, gen Z’ers, millennials, and creatives facing relationship challenges. If you find it tough to navigate relationships, adopt healthy coping strategies, or set clear standards and boundaries in your life, expressive and somatic methods can be beneficial in helping you express your thoughts and emotions in other ways in addition to verbalizing them.
This approach allows you to share your thoughts and feelings in combination with counseling through mediums such as visual art, journaling/narrative poetry, movement, spirituality, existential exploration, written exposure, and mindfulness practices.
I am passionate about utilizing expressive work via a co-creative, collaborative process. The approaches will help you feel centered, nurture imagination, and integrate new perspectives along with cultivating relational- interpersonal skills. Ultimately, this provides a natural way to reduce clinical symptoms, post-traumatic stress, and everyday stressors.
With a varied toolkit of verbal and expressive therapies, I will meet you where you are with patience and gentle understanding; as you progress on your journey to where you want to be with new hope, self-awareness, self-worth, resilience and faith in the future. I look forward to exploring, creating, expressing, and supporting your transformation. Namaste.
Call or Email Lindsey Sherwin now for a free 15 minute consultation - (914) 928-2196
Let's Connect (914) 928-2196
Finances
Fees
- Individual Sessions $95
- Couple Sessions $120
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Venmo, ZelleInsurance
- Aetna
- Anthem
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Fidelis
- Optum
- Out of Network
Lindsey Sherwin
MSc, CMHC-LP, RDT, EXAT
Call or Email me for a free 15 minute consultation now - (914) 928-2196
Qualifications
- Verified by Psychology Today Licensed by State of New York / 18-P135222-01 Lindsey Sherwin
- In Practice for 5 years
- Attended University of the Cumberlands , Psychology, Clinical Mental Health Counseling, EXAT
- Membership with International Expressive Arts Therapy Association 2021
- Degree/Diploma from North American Drama Therapy Association 2023
Education and Years In Practice
Additional Credentials
Lindsey Sherwin
MSc, CMHC-LP, RDT, EXAT
Call or Email me for a free 15 minute consultation now - (914) 928-2196
Specialties and Expertise
Expertise
- Addiction
- Anxiety
- Coping Skills
- Depression
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Men's Issues
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
- Young Adulthood
Lindsey Sherwin
MSc, CMHC-LP, RDT, EXAT
Call or Email me for a free 15 minute consultation now - (914) 928-2196
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Art Therapy
- Coaching
- Dance Movement Therapy
- Emotionally Focused
- Experiential Therapy
- Expressive Arts
- Gestalt
- Humanistic
- Integrative
- Interpersonal
- Narrative
- Person-Centered
- Positive Psychology
- Reality Therapy
- Structural Family Therapy
Lindsey Sherwin
MSc, CMHC-LP, RDT, EXAT
Call or Email me for a free 15 minute consultation now - (914) 928-2196