Lindsey Schmidt, postpartum, ADHD, brainspotting

Marriage & Family Therapist, MA, LMFT

Email Us

(619) 916-4983 Call Us

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Lindsey Schmidt, postpartum, ADHD, brainspotting

Marriage & Family Therapist, MA, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today

24 Endorsed

Call Us

Let's Connect (619) 916-4983

Available online only

San Marcos, CA 92078

Website

Do you ever feel alone in the world, even when surrounded by people? Maybe you’ve spent years feeling different, misunderstood, or exhausted trying to meet expectations that don’t match how your brain works. Some begin to notice their own neurodivergence after their child is diagnosed with ADHD/Autism, and suddenly lifelong patterns start to make more sense. Maybe you've spent years masking, overthinking, in burnout mode, wondering why everyday life feels much harder than it seems for everyone else.

Since masking lives in the body, Brainspotting helps release stored stress when talking alone hasn’t been enough. We locate where the stress is held and allow your nervous system to process it without needing to explain or relive every detail. For those ready to go deeper, intensives provide focused space for lasting change beyond a weekly session.

It’s normal to feel hesitant about reaching out. You don’t need certainty or the right words. When you contact me, we’ll talk through what you’re looking for and see if it feels like a good fit. Then we will schedule your appointment together.

Call or Email Lindsey Schmidt, postpartum, ADHD, brainspotting now for a free 15 minute consultation - (619) 916-4983

Practice at a Glance

Available online only

Lindsey Schmidt Counseling

San Marcos, CA 92078

(619) 916-4983

Website

I offer virtual sessions. Sessions can take place wherever you feel most comfortable-the couch, bed, car, or even outside.

I specialize in Autism, ADHD and Pregnancy, Prenatal, Postpartum

$225 Per Session

I see individuals, couples and families

Specializing in neurodivergence, trauma, brainspotting, pregnancy and postpartum health.

Lindsey Schmidt, postpartum, ADHD, brainspotting

Let's Connect (619) 916-4983

Practice at a Glance

Available online only

Lindsey Schmidt Counseling

San Marcos, CA 92078

(619) 916-4983

Website

I offer virtual sessions. Sessions can take place wherever you feel most comfortable-the couch, bed, car, or even outside.

I specialize in Autism, ADHD and Pregnancy, Prenatal, Postpartum

$225 Per Session

I see individuals, couples and families

Specializing in neurodivergence, trauma, brainspotting, pregnancy and postpartum health.

Finances

Fees

Individual Sessions $225
Couple Sessions $250
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

Out of Network

I am an out-of network provider. I can provide a superbill for clients choosing to use OON benefits.

Lindsey Schmidt, postpartum, ADHD, brainspotting

Marriage & Family Therapist, MA, LMFT

Call or Email us for a free 15 minute consultation now - (619) 916-4983

I am an out-of network provider. I can provide a superbill for clients choosing to use OON benefits.

Lindsey Schmidt, postpartum, ADHD, brainspotting

Marriage & Family Therapist, MA, LMFT

Call or Email us for a free 15 minute consultation now - (619) 916-4983

Qualifications

Marriage & Family Therapist: Lindsey Schmidt

Verified by Psychology Today Licensed by State of California / LMFT88489 Lindsey Schmidt

Education and Years In Practice

In Practice for 16 years

Additional Credentials

Certificate from Brainspotting 2025

Lindsey has over 15 yrs of experience as a therapist in San Diego area helping adults and couples. She has several certifications including trauma-informed therapy, CBT, Pregnancy and Postpartum Mental Health certification, Brain Spotting certification, lactation educator certification, and more.

Lindsey Schmidt, postpartum, ADHD, brainspotting

Marriage & Family Therapist, MA, LMFT

Call or Email us for a free 15 minute consultation now - (619) 916-4983

Lindsey Schmidt, postpartum, ADHD, brainspotting

Marriage & Family Therapist, MA, LMFT

Call or Email us for a free 15 minute consultation now - (619) 916-4983

Specialties and Expertise

Top Specialties

Autism
ADHD
Pregnancy, Prenatal, Postpartum

Expertise

Anxiety
Coping Skills
Depression
Emotional Regulation
Grief
Infertility
LGBTQ+
Obsessive-Compulsive (OCD)
Parenting
perfectionism
Self Esteem
Trauma and PTSD
Women's Issues

I work with clients who identify as neurodivergence (or parenting a "neurospicy" child) pregnancy/postpartum challenges, and trauma connected to neurodivergence. A typical treatment plan may involve building emotional awareness, learning emotional regulation skills, processing past trauma, strengthening boundaries, reducing self-criticism, and creating more sustainable coping skills.

Lindsey Schmidt, postpartum, ADHD, brainspotting

Marriage & Family Therapist, MA, LMFT

Call or Email us for a free 15 minute consultation now - (619) 916-4983

Lindsey Schmidt, postpartum, ADHD, brainspotting

Marriage & Family Therapist, MA, LMFT

Call or Email us for a free 15 minute consultation now - (619) 916-4983

24 Endorsements

Dana McNeil

Marriage & Family Therapist, PsyD, LMFT

Elisenda Asencio- Fulfilling Relationships

Clinical Social Work/Therapist, LCSW

Lindsey offers a warm, holistic approach that helps clients feel deeply supported and understood. Her somatic and brainspotting work is especially impactful for neurodivergent clients, and women navigating perinatal stress and trauma.

Keri Baker - Self-Esteem & Body Image Therapist

Clinical Social Work/Therapist, LCSW, QS, CIEC

Lindsey is a wonderful with neurodivergent clients and for perinatal work. She brings a somatic, whole person approach that goes way beyond talk therapy. Warm, direct, and genuinely skilled. If your mind and body have been through it, she'll meet you there

Olympia Georgeson - Relationships and Trauma

Licensed Professional Counselor, MA, MFA, LPC, LMHC

Lindsey's integrative approach blends somatic therapy and brainspotting that helps clients feel deeply understood as whole people-not just symptoms. She is especially skilled in supporting neurodivergent individuals, infertility and perinatal stress!

Beatrice Pacyga - Eating Disorders, Anxiety & OCD

Clinical Social Work/Therapist, LCSW

Lindsey creates a warm person-centered space for clients navigating trauma, neurodivergence and women's issues including pregnancy and postpartum. She brings deep empathy, clinical skill, and a holistic approach that helps clients feel genuinely understood

Chloe Kinman - Anxiety, Trauma & Chronic Illness

Clinical Social Work/Therapist, LCSW

Lindsey offers a warm, collaborative, and holistic approach, integrating somatic therapy and brainspotting with CBT and mindfulness. She is a highly skilled clinician that I'd absolutely recommend!

Sayra C. Therapy, Divorce & Life Transitions

Clinical Social Work/Therapist, LCSW

Lindsey is a deeply gifted therapist specializing in trauma, perinatal & postpartum health, neurodivergence, and grief & loss. As her colleague in postpartum work, I've seen how powerfully she helps clients heal and truly reclaim themselves.

Alexandra Askenazi - Trauma, Relationships, & Loss

Counselor, LMHC-D, LPC

Lindsey is a dedicated, empathetic, and knowledgeable psychotherapist who deeply cares about the people she works with. I couldn't recommend her enough!

Stephanie Harimoto, Trauma Therapist

Marriage & Family Therapist, MA, LMFT, EMDR

Lindsey is a warm and thoughtful clinician. Her work with neurodivergent clients, and experience in trauma therapy offer clients a safe place to heal. I highly recommend Lindsey if you're looking for a therapist!

Jenn Frake- Anxiety Therapy

Clinical Social Work/Therapist, MSW, LCSW, RYT

Lindsey creates a compassionate and supportive space where clients can feel safe exploring life's challenges and healing at their own pace. Her thoughtful, client-centered approach helps people feel seen, empowered, and genuinely understood.

Sophie Bell: Childhood Trauma, Relationships, EMDR

Clinical Social Work/Therapist, LCSW

Lindsey is a terrific therapist specializing in postpartum issues. Her use of somatic therapy and brainspotting allows clients to regulate, heal, and come back to themselves. She's also skilled at supporting folks with neurodivergence. I highly recommend!

Dr. Sareeta Beeram- Anxiety Burnout and Identity

Psychologist, PsyD

Lindsey is a knowledgeable, warm, clinician with real expertise in neurodivergence and prenatal/postpartum mental health. She has a gift for creating a safe space where clients feel truly seen and supported. Highly recommend!

Jasmine Perez-Anxiety, Burnout, & Family Stress

Clinical Social Work/Therapist, LCSW

Lindsey creates a space where neurodivergent individuals can feel understood, accepted, and supported without judgment. Helping clients better understand themselves, while navigating challenges in ways that honor their unique needs.

Dr. Jessica Bedziner, OCD Specialist Providing ERP

Psychologist, PsyD, ERP, CBT

Lindsey provides a warm, affirming space for neurodivergent adults and parents. Her somatic and Brainspotting approach helps clients reduce overwhelm, process stress, and reconnect with themselves. Highly recommend!

Where Kids Teens Feel Heard Jocelyn Jarman

Clinical Social Work/Therapist, LMSW, MEd

Lindsey brings specialized expertise in neurodivergence, Brainspotting, and postpartum mental health. Her warm, affirming approach helps clients feel understood, supported, and empowered in their healing journey. I highly recommend her!

Dr. Valerie Reyna-Narcissistic Abuse, Divorce

Counselor, PhD, LPC-S, RPT-S, CAdPT-A

Lindsey is a wonderful support to neurodivergent adults. She helps individuals understand the superpower of their brains and create a safe space to explore family dynamics. She is highly experienced and I highly recommend Lindsey.

Lia Bermudez - Couples & Relationship Counseling

Licensed Professional Counselor, MA

Lindsey's work is sorely needed in the field of counseling, creating a safe space for neurodivergent clients to understand themselves and the world around them. Lindsey understands neurodiversity and provides calm, comfort, and a path for forward.

Infidelity, Grief/Loss, Brent Carter MA, MFT

Marriage & Family Therapist, MA, LMFT

Lindsey is a skilled clinician who can help you, the neurodivergent adult with anxiety and stress. Using Brainspotting she addresses unresolved trauma. She also works very well with postpartum mothers on issues such as Postpartum Depression.

Kaela Ason Relationship & Dating Therapist

Counselor, LMHC

Lindsey has a gift for making neurodivergent clients feel genuinely seen, often for the first time. Her work goes beyond symptom management she helps people reframe their entire story. That kind of care leaves a lasting impact.

Susana Robles, Postpartum and First Gen Therapist

Marriage & Family Therapist, LMFT

Lindsay is a genuinely caring and insightful therapist who helps clients feel safe, seen, and understood. Her work with Brainspotting, neurodivergence, and postpartum mental health reflects her dedication to providing thoughtful and individualized support.

Kindra Westercamp, Couples Therapist

Psychologist, PhD

I would highly endorse Lindsey to assist clients who are seeking greater understanding of neurodivergence. Additionally, she is skilled at helping women navigate postpartum life.

Sara Moss - Anxiety, Trauma & Somatic Therapy

Marriage & Family Therapist Associate, AMFT

With warmth, wisdom, and deep compassion, Lindsey helps clients navigate postpartum transitions, infertility, trauma, and neurodivergence. She creates a space where healing feels possible and clients can reconnect with themselves in meaningful ways.

Christina Arceri, ADHD & Disordered Eating

Counselor, LMHC-D, LPC

Lindsey is an incredible clinician for neurodivergent individuals navigating postpartum health. Her expertise in Brainspotting allows clients to process deep stressors without getting stuck in the exhaustion of overthinking.

ART/Trauma expert - Holly Lamb, LCSW

Clinical Social Work/Therapist, LCSW

Lindsey is a fellow colleague who uses Brainspotting to support neurodivergent clients and those navigating postpartum challenges. She creates a grounded, attuned space that fosters regulation, healing, and renewed confidence in daily life. 10 out of 10.

Client Focus

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Aviation Professionals ,

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Aviation Professionals ,

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Treatment Approach

Types of Therapy

Brainspotting
Cognitive Behavioral (CBT)
Family / Marital
Integrative
Mindfulness-Based (MBCT)
Person-Centered
Somatic
Teletherapy
Trauma Focused

Therapy with me is direct, individualized, and a collaborative experience. In the initial session, you will explore what brought you to therapy and then decide the healing path that aligns with you and your goals for therapy. During treatment, I can help you challenge unwanted feelings, work through past trauma, and help you become the best version of yourself.

Lindsey Schmidt, postpartum, ADHD, brainspotting

Marriage & Family Therapist, MA, LMFT

Call or Email us for a free 15 minute consultation now - (619) 916-4983

Lindsey Schmidt, postpartum, ADHD, brainspotting

Marriage & Family Therapist, MA, LMFT

Call or Email us for a free 15 minute consultation now - (619) 916-4983

Location

Primary Location

Lindsey Schmidt Counseling

San Marcos, CA 92078

(619) 916-4983

Email Us

Website

Nearby Areas

Cities

Counties

San Diego

Zips

Neighborhoods

I offer virtual sessions. Sessions can take place wherever you feel most comfortable-the couch, bed, car, or even outside.

Lindsey Schmidt, postpartum, ADHD, brainspotting

Marriage & Family Therapist, MA, LMFT

Call for a free consultation now - (619) 916-4983

I offer virtual sessions. Sessions can take place wherever you feel most comfortable-the couch, bed, car, or even outside.

Lindsey Schmidt, postpartum, ADHD, brainspotting

Marriage & Family Therapist, MA, LMFT

Call for a free consultation now - (619) 916-4983

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