Photo of Lindsey Regier, Licensed Professional Counselor
Lindsey Regier
Licensed Professional Counselor
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Lindsey Regier

Licensed Professional Counselor

Verified by Psychology Today Verified by Psychology Today
West Linn, OR 97068
Call Me
Available both in-person and online
West Linn, OR 97068
Let's Connect (971) 433-5904
Photo of Lindsey Regier, Licensed Professional Counselor
Something feels off — has for a while — and you're exhausted from trying to hold it together. Maybe you're the teenager who can't get their brain to turn off and doesn't know why they're so angry all the time. Maybe you're the parent lying awake at 2am wondering where your kid went. Maybe you're the adult who's survived a lot and is finally, grudgingly, considering that white-knuckling your way through might not be a permanent strategy. What you have in common: you're stubborn. You keep going. And somewhere underneath all of it is a voice that says it doesn't have to be this way.
I specialize in working with kids (10+), teens, and adults navigating overwhelm, burnout, big feelings, and family conflict. Mostly, I'm helping people stop fighting themselves: trusting their own instincts, their own read on things, their own answer to "what do I do?" Life stays messy. Trusting yourself in it changes things.
If you're here, you're probably at least a little skeptical that this will help. (That tracks.) Reach out anyway. First sessions are really just figuring out if I'm the right fit — you're interviewing me as much as I'm getting to know you. Let's figure out how I can help.
Call or Lindsey Regier now for a free 15 minute consultation - (971) 433-5904

My Practice at a Glance

Available both in-person and online

Rising Resilient Counseling

West Linn, OR 97068

(971) 433-5904
My website
Supporting kids, teens, and adults across Oregon navigating neurodivergence, anxiety, overwhelm, and family stress.
I specialize in ADHD, Family Conflict and Parenting 
$195 Per Session, I accept insurance 
I see individuals, couples and families  
Yes, watering them all does take forever.
Lindsey Regier
Let's Connect (971) 433-5904
Photo of Lindsey Regier, Licensed Professional Counselor

My Practice at a Glance

Available both in-person and online

Rising Resilient Counseling

West Linn, OR 97068

(971) 433-5904
My website
Supporting kids, teens, and adults across Oregon navigating neurodivergence, anxiety, overwhelm, and family stress.
I specialize in ADHD, Family Conflict and Parenting 
$195 Per Session, I accept insurance 
I see individuals, couples and families  
Yes, watering them all does take forever.
Lindsey Regier

Finances

Fees

  • Individual Sessions $195
  • Couple Sessions $225
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • First Choice Health | FCH
  • First Health
  • Health Net
  • MultiPlan
  • Optum
  • Providence
  • Samaritan Health
  • Trillium Community Health Plan
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
For insurance I'm not in-network with, I can verify out-of-network coverage and provide a superbill to help with reimbursement.
Photo of Lindsey Regier, Licensed Professional Counselor
Lindsey Regier
Licensed Professional Counselor
Call or for a free 15 minute consultation now - (971) 433-5904
"
For insurance I'm not in-network with, I can verify out-of-network coverage and provide a superbill to help with reimbursement.
Photo of Lindsey Regier, Licensed Professional Counselor
Lindsey Regier
Licensed Professional Counselor
Call or for a free 15 minute consultation now - (971) 433-5904

Qualifications

  • Verified by Psychology Today Licensed by State of Oregon / C10480 Lindsey Regier
  • Education and Years In Practice

  • In Practice for 4 years
  • Attended Prescott College, Master of Science, Clinical Counseling, Graduated 2022
  • Additional Credentials

  • Degree/Diploma from Portland State University Bachelor of Science, Sociology / 2013
"
My experience includes intensive in-home care with high-acuity youth and families, and outpatient therapy with adults and youth. I view behavior as communication—and recognize when neurodivergence is underneath overwhelm and conflict.
Photo of Lindsey Regier, Licensed Professional Counselor
Lindsey Regier
Licensed Professional Counselor
Call or for a free 15 minute consultation now - (971) 433-5904
"
My experience includes intensive in-home care with high-acuity youth and families, and outpatient therapy with adults and youth. I view behavior as communication—and recognize when neurodivergence is underneath overwhelm and conflict.
Photo of Lindsey Regier, Licensed Professional Counselor
Lindsey Regier
Licensed Professional Counselor
Call or for a free 15 minute consultation now - (971) 433-5904

Specialties and Expertise

Top Specialties

  • ADHD
  • Family Conflict
  • Parenting

Expertise

  • Codependency
  • Domestic Violence
  • Relationship Issues
  • Trauma and PTSD
"
I support teens, adults, and parents navigating ADHD, burnout, and family conflict. Treatment often includes nervous system education, communication skills, and real-life coping strategies. Many clients see improved understanding, less reactive conflict, and more ease in daily life.
Photo of Lindsey Regier, Licensed Professional Counselor
Lindsey Regier
Licensed Professional Counselor
Call or for a free 15 minute consultation now - (971) 433-5904
"
I support teens, adults, and parents navigating ADHD, burnout, and family conflict. Treatment often includes nervous system education, communication skills, and real-life coping strategies. Many clients see improved understanding, less reactive conflict, and more ease in daily life.
Photo of Lindsey Regier, Licensed Professional Counselor
Lindsey Regier
Licensed Professional Counselor
Call or for a free 15 minute consultation now - (971) 433-5904

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Queer Allied

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Queer Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Family Systems
  • Integrative
  • Interpersonal
  • Narrative
  • Person-Centered
  • Relational
  • Strength-Based
  • Trauma Focused
"
I draw from attachment-based, trauma-focused, and family systems approaches, along with CBT and DBT informed skills. In our sessions, we'll explore what's happening beneath the surface, build emotional understanding, and find practical tools that fit your life. Therapy will feel collaborative, supportive, and grounded in the reality of your life.
Photo of Lindsey Regier, Licensed Professional Counselor
Lindsey Regier
Licensed Professional Counselor
Call or for a free 15 minute consultation now - (971) 433-5904
"
I draw from attachment-based, trauma-focused, and family systems approaches, along with CBT and DBT informed skills. In our sessions, we'll explore what's happening beneath the surface, build emotional understanding, and find practical tools that fit your life. Therapy will feel collaborative, supportive, and grounded in the reality of your life.
Photo of Lindsey Regier, Licensed Professional Counselor
Lindsey Regier
Licensed Professional Counselor
Call or for a free 15 minute consultation now - (971) 433-5904

Location

Primary Location

Rising Resilient Counseling

West Linn, OR 97068

(971) 433-5904
"
Supporting kids, teens, and adults across Oregon navigating neurodivergence, anxiety, overwhelm, and family stress.
Photo of Lindsey Regier, Licensed Professional Counselor
Lindsey Regier
Licensed Professional Counselor
Call for a free consultation now - (971) 433-5904
"
Supporting kids, teens, and adults across Oregon navigating neurodivergence, anxiety, overwhelm, and family stress.
Photo of Lindsey Regier, Licensed Professional Counselor
Lindsey Regier
Licensed Professional Counselor
Call for a free consultation now - (971) 433-5904