Lindsey O'Brennan
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
14502 North Dale Mabry Highway, Suite 200, Tampa, FL 33618
Let's Connect (813) 547-5474
Welcome! I'm a licensed psychologist who is passionate about helping high achieving teens and adults find balance and improve their overall wellbeing. I work with a variety of clients, but specialize in helping high achieving individuals - entrepreneurs, high-performing athletes, graduate students, IB students, perfectionists, and leaders - who excel but struggle with overwhelm, anxiety, and burnout. I aim to give my clients the tools to manage their moods, find more work/school/life balance, enhance their relationships, and cultivate a life that aligns with their values.
I believe in treating the whole person, not just symptoms. In sessions I'll help you hit the "pause button" in your brain to explore your thoughts, feelings, and reactions to your stressors. We’ll explore the mind-body connection and incorporate evidence-based techniques to address the underlying causes to your stress, anxiety, and burnout.
As a seasoned therapist, I’ve witnessed the toll that relentless ambition can take on mental health. If you're ready to reclaim your confidence and passion, I'm ready when you are. Reach out to schedule a free phone consultation today! Together, we’ll build a roadmap toward lasting well-being.
Call or Email Lindsey O'Brennan now for a free 15 minute consultation - (813) 547-5474
Let's Connect (813) 547-5474
Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Cash, Check, Discover, Mastercard, VisaInsurance
- Out of Network
Lindsey O'Brennan
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (813) 547-5474
Qualifications
- Verified by Psychology Today Licensed by State of Florida / PY 10190 Lindsey O'Brennan
- In Practice for 13 years
- Attended University of California, Santa Barbara, Graduated 2012
- Licensed by State of Florida / PY 10190
- Certificate from National Association of School Psychologists 972103 / 2008
Education and Years In Practice
Additional Credentials
Lindsey O'Brennan
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (813) 547-5474
Specialties and Expertise
Top Specialties
- Anxiety
- Perfectionism
- Burnout
Expertise
- ADHD
- Career Counseling
- Coping Skills
- Depression
- Family Conflict
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sports Performance
- Stress
- Testing and Evaluation
- Trauma and PTSD
- Women's Issues
Lindsey O'Brennan
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (813) 547-5474
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Family Systems
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Psychological Testing and Evaluation
- Strength-Based
Lindsey O'Brennan
Psychologist, PhD
Ask about what different forms of therapy will be like. Email or (813) 547-5474