Photo of Lindsey Jones, Licensed Mental Health Counselor, MEd, LMHC
Lindsey Jones
Licensed Mental Health Counselor, MEd, LMHC
Email Me
or
Email Me

Lindsey Jones

Licensed Mental Health Counselor, MEd, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Call Me
Let's Connect (206) 222-3476
Photo of Lindsey Jones, Licensed Mental Health Counselor, MEd, LMHC
Available both in-person and online
Mountlake Terrace, WA 98043
I help others looking to connect & sense what their wise body is telling them. With a blend of somatic experiencing, talk therapy & inner-child healing, I encourage exploration with befriending the body and exploring trauma responses, while holding shame through a compassionate and non-pathologizing framework. I help clients explore a life that feels authentic to them, while exploring ways to slowly build new neural pathways to align with the life they want.
I offer bottom-up processing which is a healing approach that focuses on the body's physical sensations and nervous system responses to regulate emotions and support with orienting to safety.
As a queer-identifying therapist, I am particularly passionate about supporting LGBTQIA+ clients, understanding the unique challenges and experiences faced by our community. My practice is open to everyone, and I am committed to fostering an inclusive and safe environment where all humans can feel seen, heard, valued, and supported.
Call or Lindsey Jones now for a free 15 minute consultation - (206) 222-3476

My Practice at a Glance

Available both in-person and online

Breaking Grounds, PLLC

Mountlake Terrace, WA 98043

(206) 222-3476

Seattle, WA 98115

My website
I offer sessions in a cozy office, by nature-based therapy outdoors, and by Telehealth. I'm available weekdays in the morning and afternoon.
I specialize in Anxiety, Depression and Complex Trauma 
$150 Per Session  
Individual one-on-one therapy 
Go to www.breakinggroundstherapy.com to schedule a free 15 minute consult :)
Lindsey Jones
Let's Connect (206) 222-3476
Photo of Lindsey Jones, Licensed Mental Health Counselor, MEd, LMHC

My Practice at a Glance

Available both in-person and online

Breaking Grounds, PLLC

Mountlake Terrace, WA 98043

(206) 222-3476

Seattle, WA 98115

My website
I offer sessions in a cozy office, by nature-based therapy outdoors, and by Telehealth. I'm available weekdays in the morning and afternoon.
I specialize in Anxiety, Depression and Complex Trauma 
$150 Per Session  
Individual one-on-one therapy 
Go to www.breakinggroundstherapy.com to schedule a free 15 minute consult :)
Lindsey Jones

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $185
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

  • Out of Network
"
I offer a unique sliding scale private pay system where you can choose from four different tier options that best support your financial situation.
Photo of Lindsey Jones, Licensed Mental Health Counselor, MEd, LMHC
Lindsey Jones
Licensed Mental Health Counselor, MEd, LMHC
Call or for a free 15 minute consultation now - (206) 222-3476
"
I offer a unique sliding scale private pay system where you can choose from four different tier options that best support your financial situation.
Photo of Lindsey Jones, Licensed Mental Health Counselor, MEd, LMHC
Lindsey Jones
Licensed Mental Health Counselor, MEd, LMHC
Call or for a free 15 minute consultation now - (206) 222-3476

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH61640908 Lindsey Jones
  • Education and Years In Practice

  • In Practice for 6 years
  • Attended Lincoln Memorial University , Master of Education, Graduated 2022
  • Additional Credentials

  • Degree/Diploma from The University of Tennessee Bachelor of Arts / 2020
Photo of Lindsey Jones, Licensed Mental Health Counselor, MEd, LMHC
Lindsey Jones
Licensed Mental Health Counselor, MEd, LMHC
Feel free to ask about qualifications and training experience. or (206) 222-3476
Photo of Lindsey Jones, Licensed Mental Health Counselor, MEd, LMHC
Lindsey Jones
Licensed Mental Health Counselor, MEd, LMHC
Feel free to ask about qualifications and training experience. or (206) 222-3476

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Complex Trauma

Expertise

  • Coping Skills
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Nature Connectedness
  • Peer Relationships
  • Relationship Issues
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I work with clients who may be struggling with caring for themselves holistically such as their mind and body, relationships, societal and environmental stressors. I work on integrating awareness in befriending the body throughout sessions. I work on examining beliefs and protective coping mechanisms.
Photo of Lindsey Jones, Licensed Mental Health Counselor, MEd, LMHC
Lindsey Jones
Licensed Mental Health Counselor, MEd, LMHC
Call or for a free 15 minute consultation now - (206) 222-3476
"
I work with clients who may be struggling with caring for themselves holistically such as their mind and body, relationships, societal and environmental stressors. I work on integrating awareness in befriending the body throughout sessions. I work on examining beliefs and protective coping mechanisms.
Photo of Lindsey Jones, Licensed Mental Health Counselor, MEd, LMHC
Lindsey Jones
Licensed Mental Health Counselor, MEd, LMHC
Call or for a free 15 minute consultation now - (206) 222-3476

5 Endorsements

Bao Dinh Ngo
Bao Dinh Ngo
Counselor, SUDP, LMHC, LMFTA
I highly recommend this provider.
Kelsey McVeigh
Kelsey McVeigh
Licensed Mental Health Counselor , LMHC, LPC
Lindsey Jones is an excellent clinician who specializes life transitions, anxiety, depression, trauma. She uses mind-body connection by implementing somatic techniques, EFT, nature connectedness, and parts work.
Amy McManus
Amy McManus
Clinical Social Work/Therapist, MSW, LICSW
Lindsey works with clients 16+ enhancing mind-body connection by implementing somatic techniques, EFT, and IFS parts work. As well as, nature connectedness by doing walk & talk therapy. Specialize in life transitions, anxiety, depression, trauma.
InnerBloom Therapy
InnerBloom Therapy
Clinical Social Work/Therapist, LSWAIC, MHP
Lindsey brings a unique, holistic approach to therapy, blending somatic techniques, EFT, and parts work to support clients 16+. Her use of walk & talk therapy and expertise in life transitions, anxiety, and trauma fosters deep, transformative healing.
Edwards Psychiatry
Edwards Psychiatry
Psychiatric Nurse Practitioner, ARNP, PMHNP
I am impressed by Lindsey's warm communication style, and I will happily refer my psychiatry patients to her. I look forward to our continued collaboration!

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Compassion Focused
  • Feminist
  • Integrative
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Person-Centered
  • Somatic
  • Strength-Based
  • Trauma Focused
  • Walk and Talk Therapy
"
I often use learnings from somatic based therapy and parts work. During our consult, we'll explore if in office, nature-based therapy or Telehealth is a good fit for you.
Photo of Lindsey Jones, Licensed Mental Health Counselor, MEd, LMHC
Lindsey Jones
Licensed Mental Health Counselor, MEd, LMHC
Call or for a free 15 minute consultation now - (206) 222-3476
"
I often use learnings from somatic based therapy and parts work. During our consult, we'll explore if in office, nature-based therapy or Telehealth is a good fit for you.
Photo of Lindsey Jones, Licensed Mental Health Counselor, MEd, LMHC
Lindsey Jones
Licensed Mental Health Counselor, MEd, LMHC
Call or for a free 15 minute consultation now - (206) 222-3476

Location

Primary Location

Breaking Grounds, PLLC

Mountlake Terrace, WA 98043

(206) 222-3476

Additional Location

Seattle, WA 98115

(206) 222-3476
"
I offer sessions in a cozy office, by nature-based therapy outdoors, and by Telehealth. I'm available weekdays in the morning and afternoon.
Photo of Lindsey Jones, Licensed Mental Health Counselor, MEd, LMHC
Lindsey Jones
Licensed Mental Health Counselor, MEd, LMHC
Call for a free consultation now - (206) 222-3476
"
I offer sessions in a cozy office, by nature-based therapy outdoors, and by Telehealth. I'm available weekdays in the morning and afternoon.
Photo of Lindsey Jones, Licensed Mental Health Counselor, MEd, LMHC
Lindsey Jones
Licensed Mental Health Counselor, MEd, LMHC
Call for a free consultation now - (206) 222-3476