Lindsey
Independent Mental Health Practitioner, LIMHP, LMHC, IADC, ATR-P (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (402) 662-6089
When you're feeling stuck, overwhelmed, or weighed down by life's challenges, it can be hard to see a path forward. It may even feel like you're walking through a dark, dense forest, unsure which direction leads to the light. You may be struggling with past experiences, relationship patterns, anxiety, or the pressure of trying to hold everything together. You might notice your body constantly feels on edge-ready to fight, run, freeze, or shut down-even when you're not in danger. These responses are our mind and body's natural way of trying to protect us. You don't have to navigate this path alone.
Through therapy, we can explore the root causes of your concerns and develop coping strategies that help you feel more grounded and empowered. I take a holistic approach to healing that honors the whole person utilizing tools from my training as an art therapist and yoga instructor. I specialize in working with trauma using EMDR, IFS, and AFTT-A approaches.
I'm proud of you for taking this first step. Healing is not linear; it's honoring your feelings, moving at your own pace, and allowing yourself to grow through the process. Let's start this journey together.
Call or Email Lindsey Hylen now for a free 15 minute consultation - (402) 662-6089
Let's Connect (402) 662-6089
Finances
Fees
- Individual Sessions $180
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Curative
- Medica
- Medicaid
- Meritain Health
- Midlands Choice
- Molina Healthcare
- Optum
- Oscar Health
- UnitedHealthcare UHC | UBH
- Out of Network
Lindsey Hylen
Independent Mental Health Practitioner, LIMHP, LMHC, IADC, ATR-P
Check fees and, if listed, ask to verify your insurance coverage. Email or (402) 662-6089
Qualifications
- Verified by Psychology Today Licensed by State of Nebraska / 4175 Lindsey Tamara Hylen
- In Practice for 6 years
- Attended Emporia State University, MS in Clinical Counseling & Art Therapy, Graduated 2020
- License: Licensed Mental Health Counselor (LMHC) 105235 / 2022
- Certificate from Provisional Registered Art Therapist (ATR-P) 20-365 / 2020
Education and Years In Practice
Additional Credentials
Lindsey Hylen
Independent Mental Health Practitioner, LIMHP, LMHC, IADC, ATR-P
Feel free to ask about qualifications and training experience. Email or (402) 662-6089
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Life Transitions
- Substance Use
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Grief
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Suicidal Ideation
Lindsey Hylen
Independent Mental Health Practitioner, LIMHP, LMHC, IADC, ATR-P
Do these issues align with your needs? Email or (402) 662-6089
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- AFTT-A
- Art Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Sandtray
- Strength-Based
- Trauma Focused
Lindsey Hylen
Independent Mental Health Practitioner, LIMHP, LMHC, IADC, ATR-P
Ask about what different forms of therapy will be like. Email or (402) 662-6089
Location
Primary Location
Mind Momentum
6910 Pacific Street
Suite 200
Omaha, NE 68106
(402) 662-6089Email Me
Lindsey Hylen
Independent Mental Health Practitioner, LIMHP, LMHC, IADC, ATR-P
Call for a free consultation now - (402) 662-6089