Photo of Lindsey Thomas - Lindsey, Healthy Minds Counseling Inc, Clinical Social Work/Therapist, LMSW
Lindsey, Healthy Minds Counseling Inc
Clinical Social Work/Therapist, LMSW
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Photo of Lindsey Thomas - Lindsey, Healthy Minds Counseling Inc, Clinical Social Work/Therapist, LMSW

Lindsey, Healthy Minds Counseling Inc

Clinical Social Work/Therapist, LMSW

Verified by Psychology Today Verified by Psychology Today
Call Us
Let's Connect (207) 746-0704
Photo of Lindsey Thomas - Lindsey, Healthy Minds Counseling Inc, Clinical Social Work/Therapist, LMSW
Available online only
Portland, ME 04103
Hi, I’m Lindsey. I hold a Master of Science in Social Work with a concentration in evidence-based interpersonal clinical practice. Over the years, I’ve earned certifications in trauma treatment, cognitive behavioral therapy (CBT), grief and loss, and mood and anxiety disorders.
My approach is rooted in the belief that every individual has the innate ability to heal, grow, and create meaningful change in their life. I use a strengths-based perspective and draw from a variety of therapeutic modalities, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT).
I’ve had the privilege of working in diverse clinical settings—outpatient, residential, and medical which has given me a broad and compassionate understanding of the challenges people face. Whether you're navigating trauma, loss, anxiety, or life transitions, I’m here to support you.
Take the first step to help. Call or Lindsey, Healthy Minds Counseling Inc now - (207) 746-0704

Practice at a Glance

Available online only

Portland, ME 04103

(207) 746-0704

Lyman, ME 04002

Website
It would be an honor to walk alongside you on your journey toward healing and growth.
I accept insurance 
I see individuals, families and groups  
Let's Connect (207) 746-0704
Photo of Lindsey Thomas - Lindsey, Healthy Minds Counseling Inc, Clinical Social Work/Therapist, LMSW

Practice at a Glance

Available online only

Portland, ME 04103

(207) 746-0704

Lyman, ME 04002

Website
It would be an honor to walk alongside you on your journey toward healing and growth.
I accept insurance 
I see individuals, families and groups  

Finances

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Maine Community Health Options
  • MaineCare
  • Medicare
Photo of Lindsey Thomas - Lindsey, Healthy Minds Counseling Inc, Clinical Social Work/Therapist, LMSW
Lindsey, Healthy Minds Counseling Inc
Clinical Social Work/Therapist, LMSW
Check fees and, if listed, ask to verify your insurance coverage. or (207) 746-0704
Photo of Lindsey Thomas - Lindsey, Healthy Minds Counseling Inc, Clinical Social Work/Therapist, LMSW
Lindsey, Healthy Minds Counseling Inc
Clinical Social Work/Therapist, LMSW
Check fees and, if listed, ask to verify your insurance coverage. or (207) 746-0704

Qualifications

    Clinical Social Work/Therapist: Lindsey Thomas

  • Verified by Psychology Today Licensed by State of Maine / MC24857 Lindsey Thomas
  • Education and Years In Practice

  • In Practice for 2 years
  • Attended University of Tennessee, Master of Science in Social Work, Graduated 2024
  • Additional Credentials

  • License: Maine MC24857 / 2025
Photo of Lindsey Thomas - Lindsey, Healthy Minds Counseling Inc, Clinical Social Work/Therapist, LMSW
Lindsey, Healthy Minds Counseling Inc
Clinical Social Work/Therapist, LMSW
Feel free to ask about qualifications and training experience. or (207) 746-0704
Photo of Lindsey Thomas - Lindsey, Healthy Minds Counseling Inc, Clinical Social Work/Therapist, LMSW
Lindsey, Healthy Minds Counseling Inc
Clinical Social Work/Therapist, LMSW
Feel free to ask about qualifications and training experience. or (207) 746-0704

Specialties and Expertise

Expertise

  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Child
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Parenting
  • Relationship Issues
Photo of Lindsey Thomas - Lindsey, Healthy Minds Counseling Inc, Clinical Social Work/Therapist, LMSW
Lindsey, Healthy Minds Counseling Inc
Clinical Social Work/Therapist, LMSW
Do these issues align with your needs? or (207) 746-0704
Photo of Lindsey Thomas - Lindsey, Healthy Minds Counseling Inc, Clinical Social Work/Therapist, LMSW
Lindsey, Healthy Minds Counseling Inc
Clinical Social Work/Therapist, LMSW
Do these issues align with your needs? or (207) 746-0704

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family
Group

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family
Group

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family / Marital
  • Mindfulness-Based (MBCT)
  • Trauma Focused
"
I also incorporate motivational interviewing and elements of mindfulness into our work together.
Photo of Lindsey Thomas - Lindsey, Healthy Minds Counseling Inc, Clinical Social Work/Therapist, LMSW
Lindsey, Healthy Minds Counseling Inc
Clinical Social Work/Therapist, LMSW
or call with questions - (207) 746-0704
"
I also incorporate motivational interviewing and elements of mindfulness into our work together.
Photo of Lindsey Thomas - Lindsey, Healthy Minds Counseling Inc, Clinical Social Work/Therapist, LMSW
Lindsey, Healthy Minds Counseling Inc
Clinical Social Work/Therapist, LMSW
or call with questions - (207) 746-0704

Location

Primary Location

Portland, ME 04103

(207) 746-0704

Additional Location

Lyman, ME 04002

(207) 746-0704
"
It would be an honor to walk alongside you on your journey toward healing and growth.
Photo of Lindsey Thomas - Lindsey, Healthy Minds Counseling Inc, Clinical Social Work/Therapist, LMSW
Lindsey, Healthy Minds Counseling Inc
Clinical Social Work/Therapist, LMSW
Take the first step to help. Call now - (207) 746-0704
"
It would be an honor to walk alongside you on your journey toward healing and growth.
Photo of Lindsey Thomas - Lindsey, Healthy Minds Counseling Inc, Clinical Social Work/Therapist, LMSW
Lindsey, Healthy Minds Counseling Inc
Clinical Social Work/Therapist, LMSW
Take the first step to help. Call now - (207) 746-0704