
Lindsey Foss
Marriage & Family Therapist, LCMFT
Location
Offers video and phone sessions
The Mindful Heart LLC
804 Pershing Drive
Suite 004
Silver Spring, MD 20910
(240) 650-5440
804 Pershing Drive
Suite 004
Silver Spring, MD 20910
As a couple and family therapist, I have experience working with a wide range of ages and helping individuals, families, and couples. I believe that therapy can help you to become your best self. Whatever your goal is–from finding more positive ways for your family to interact to overcoming depression and anxiety, I will use personalized and collaborative process to help bring healing and propel your life and relationships to a better place. I specialize in helping youth, families, and couples who are facing the many transitions that arise throughout life.
I believe that therapy can by a joyful process which brings us greater connection and peace. I focus on prevention and early intervention and encourage you to come in at any point in your journey. I find that when we intervene early in a challenge, we can increase resiliency, connection, and sense of well being.
Seeking help can be intimidating, time consuming, and frustrating. I hope you will reach out today so that we can walk together through whatever you are experiencing.
Call or Email Lindsey Foss for a free phone consultation now - (240) 650-5440
Finances
- Cost per Session: $120 - $170
- Sliding Scale: Yes
Pay By:
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 8 Years
- License: Maryland / LCM642
- School: University of Maryland
- Year Graduated: 2015
Additional Credentials
- Certificate: Theraplay
- Certificate: PREPARE/ENRICH Certified Facilitator
Location
Offers video and phone sessions
Specialties
- Child or Adolescent
- Family Conflict
- Relationship Issues
Issues
- ADHD
- Anger Management
- Anxiety
- Behavioral Issues
- Coping Skills
- Depression
- Insomnia (trained in CBT-I)
- Learning Disabilities
- Life Transitions
- Marital and Premarital
- Oppositional Defiance
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Mental Health
- Impulse Control Disorders
- Mood Disorders
Sexuality
- Bisexual
- Lesbian
- Gay
Client Focus
I also speak:
Spanish
Age
- Adults
- Adolescents / Teenagers (14 to 19)
- Preteens / Tweens (11 to 13)
- Children (6 to 10)
- Toddlers / Preschoolers (0 to 6)
Treatment Approach
Types of Therapy
- Attachment-based
- Biofeedback
- CBT-I (for Insomnia)
- Cognitive Behavioral (CBT)
- Experiential Therapy
- Family / Marital
- Family Systems
- Gottman Method
- Integrative
- Interpersonal
- Multicultural
- Play Therapy
- Positive Psychology
- Relational
- Sandplay
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Theraplay
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 27 Jun 2020