Photo of Lindsey Echevarria, Marriage & Family Therapist, MS, LMFT
Lindsey Echevarria
Marriage & Family Therapist, MS, LMFT

Lindsey Echevarria

Marriage & Family Therapist, MS, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
New York, NY 10017
Let's Connect (631) 658-4259
Photo of Lindsey Echevarria, Marriage & Family Therapist, MS, LMFT
My ideal clients are individuals and couples who feel stuck in old patterns and want to understand themselves better. They may struggle with anxiety, low self-esteem, people-pleasing, or relationship conflict. They want clarity, emotional balance, and stronger boundaries. Together, we uncover what’s underneath their reactions, calm the nervous system, and build skills for trust, communication, and connection so life and relationships feel more secure and authentic.
I help individuals and couples heal from anxiety, low self-worth, and painful relationship patterns. My approach blends practical tools with deep insight to create real change. I use methods like CBT, DBT, EFT, Gottman, and IFS to build self-awareness, emotional balance, and lasting connections in relationships.
You do not have to go through this alone. Healing takes courage, and change begins with understanding yourself and your patterns. If you are ready to feel calmer, more confident, and connected, I would be honored to support you. Let’s work together to help you feel like yourself again.
Call or Lindsey Echevarria now for a free 15 minute consultation - (631) 658-4259

My Practice at a Glance

Available online only

New York, NY 10017

(631) 658-4259

Port Jefferson, NY 11777

I offer therapy sessions online via video. I'm available most weekdays and in the evenings.
I specialize in Relationship Issues, Marital and Premarital and Anxiety 
$125 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (631) 658-4259
Photo of Lindsey Echevarria, Marriage & Family Therapist, MS, LMFT

My Practice at a Glance

Available online only

New York, NY 10017

(631) 658-4259

Port Jefferson, NY 11777

I offer therapy sessions online via video. I'm available most weekdays and in the evenings.
I specialize in Relationship Issues, Marital and Premarital and Anxiety 
$125 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $175
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Quest Behavioral Health
  • Out of Network
"
I accept several insurance plans through Headway and offer private pay options for those using out-of-network benefits or paying directly. I also provide a limited number of sliding scale spots based on financial need. We can discuss what works best for you during your consultation.
Photo of Lindsey Echevarria, Marriage & Family Therapist, MS, LMFT
Lindsey Echevarria
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (631) 658-4259
"
I accept several insurance plans through Headway and offer private pay options for those using out-of-network benefits or paying directly. I also provide a limited number of sliding scale spots based on financial need. We can discuss what works best for you during your consultation.
Photo of Lindsey Echevarria, Marriage & Family Therapist, MS, LMFT
Lindsey Echevarria
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (631) 658-4259

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 002510 Lindsey Mercedes Echevarria
  • Education and Years In Practice

  • In Practice for 5 years
  • Attended Iona University, MS, Marriage and Family Therapy, Graduated 2023
  • Additional Credentials

  • Degree/Diploma from Iona University Minor, Substance Abuse/Addiction Counseling / 2012
  • Degree/Diploma from Iona University BA, Psychology / 2012
"
I'm a Licensed Marriage and Family Therapist trained in proven methods like CBT, DBT, EFT, Gottman, and IFS. I help individuals and couples understand themselves, manage emotions, and strengthen communication so they can feel calmer, more connected, and confident in their relationships.
Photo of Lindsey Echevarria, Marriage & Family Therapist, MS, LMFT
Lindsey Echevarria
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (631) 658-4259
"
I'm a Licensed Marriage and Family Therapist trained in proven methods like CBT, DBT, EFT, Gottman, and IFS. I help individuals and couples understand themselves, manage emotions, and strengthen communication so they can feel calmer, more connected, and confident in their relationships.
Photo of Lindsey Echevarria, Marriage & Family Therapist, MS, LMFT
Lindsey Echevarria
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (631) 658-4259

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Marital and Premarital
  • Anxiety

Expertise

  • ADHD
  • Autism
  • Bisexual
  • Codependency
  • Depression
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Narcissistic Personality (NPD)
  • Neurodivergence & High Sensitivity (HSPs/Empaths)
  • Parenting
  • Peer Relationships
  • Relationship & Attachment Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I help with anxiety, relationship issues, and marital or premarital concerns. We identify what triggers stress or conflict, build tools for calm communication, and strengthen trust and self-worth. You can expect more emotional balance, clarity, and closeness in your relationship and everyday life.
Photo of Lindsey Echevarria, Marriage & Family Therapist, MS, LMFT
Lindsey Echevarria
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (631) 658-4259
"
I help with anxiety, relationship issues, and marital or premarital concerns. We identify what triggers stress or conflict, build tools for calm communication, and strengthen trust and self-worth. You can expect more emotional balance, clarity, and closeness in your relationship and everyday life.
Photo of Lindsey Echevarria, Marriage & Family Therapist, MS, LMFT
Lindsey Echevarria
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (631) 658-4259

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Family Systems
  • Feminist
  • Gottman Method
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Psychodynamic
  • Somatic
  • Trauma Focused
"
I use a mix of proven methods like CBT, DBT, EFT, Gottman, and IFS. In our sessions, you can expect a mix of reflection and practical skills. We'll look at patterns, emotions, and communication to help you feel grounded and connected. Therapy with me is active, supportive, and focused on real change.
Photo of Lindsey Echevarria, Marriage & Family Therapist, MS, LMFT
Lindsey Echevarria
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (631) 658-4259
"
I use a mix of proven methods like CBT, DBT, EFT, Gottman, and IFS. In our sessions, you can expect a mix of reflection and practical skills. We'll look at patterns, emotions, and communication to help you feel grounded and connected. Therapy with me is active, supportive, and focused on real change.
Photo of Lindsey Echevarria, Marriage & Family Therapist, MS, LMFT
Lindsey Echevarria
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (631) 658-4259

Location

Primary Location

New York, NY 10017

(631) 658-4259

Additional Location

Port Jefferson, NY 11777

(631) 658-4259
"
I offer therapy sessions online via video. I'm available most weekdays and in the evenings.
Photo of Lindsey Echevarria, Marriage & Family Therapist, MS, LMFT
Lindsey Echevarria
Marriage & Family Therapist, MS, LMFT
Call for a free consultation now - (631) 658-4259
"
I offer therapy sessions online via video. I'm available most weekdays and in the evenings.
Photo of Lindsey Echevarria, Marriage & Family Therapist, MS, LMFT
Lindsey Echevarria
Marriage & Family Therapist, MS, LMFT
Call for a free consultation now - (631) 658-4259