Location
Offers online therapy
I have immediate availability for office or virtual appointments with adults and adolescents. Visit my website for more information.
About
Living with anxiety, depression, and trauma can lead us to feeling exhausted and stuck. Whether you’re struggling with obsessions, avoiding previously loved activities, ruminating on the past, or wishing things were different, you may need help with getting your life back on track. With each of my clients, my hope is that you leave your sessions with me feeling deeply understood, uplifted, and full of hope that you can have a life full of meaning and fulfillment. I offer a variety of evidence-based treatments, like ACT, ERP, CBT, RO-DBT, & process-based techniques, that not only work but are individually designed to work for you.
I offer treatments for those with severe anxiety, trauma, OCD, panic, perfectionism, depression, and those struggling to find meaning or purpose in their life, career, or in relationships. My approach is warm and interpersonally focused, using mindfulness and acceptance based techniques to help you engage in life in the most fulfilling and authentic way.
We all share the common desire to be seen and understood for our faults, sufferings, and accepted just as we are. Yet, it can be difficult to feel comfortable with being seen and seeing ourselves in the process of therapy. Allow yourself the gift of help you as you navigate new life transitions, overcome anxiety, or recover from trauma.
Call or Email Lindsey E Knott for a free 15 minute consultation now - (281) 957-8559
Finances
- Session Fee: $225 per session
- Couples Session Fee: $250 per session
Pay By:
ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa
Accepted Insurance Plans
- Out of Network
I accept self-pay from my clients; however, I am happy to provide billing receipts for those pursuing out-of-network reimbursement.
Email me or call (281) 957-8559 with questions.
Qualifications
- License: Texas / 38291
- School: Western Michigan University
Additional Credentials
- Degree: University of Houston - Clear Lake / M.A. in Clinical Psychology
- Year graduated: 2013
Endorsements
"Dr. Knott is an amazing therapist with unique specialization treating clients with anxiety and perfectionism. I always refer to her with confidence that my clients will receive excellent care! -Dr. Leah Clionsky"
Licensed Professional Counselor, LPC
Location
Offers online therapy
Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Relationship Issues
Issues
- ADHD
- Body Focused Repetitive Behavior Disorders
- Coping Skills
- Depression
- Emotional Overcontrol/suppression
- Life Transitions
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Mental Health
- Mood Disorders
Client Focus
Age
- Elders (65+)
- Adults
- Teen
- Preteen
Communities
- Body Positivity
- Gay Allied
- Immuno-disorders
- Lesbian Allied
- Non-Binary Allied
- Queer Allied
- Racial Justice Allied
- Single Mother
- Transgender Allied
- Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Feminist
- Humanistic
- Interpersonal
- Prolonged Exposure Therapy
- Relational
- Trauma Focused
Modality
- Individuals
- Family
Last Modified: 6 Feb 2023
(281) 957-8559