Lindsey Capalbo
Counselor, LAC, CMPC, NCC
Verified by Psychology Today Verified by Psychology Today
15A Melanie Lane, Unit 10, East Hanover, NJ 07936
Let's Connect (201) 720-1063
Performance anxiety, confidence building, managing mistakes & general wellness strategies are key factors of high-performers success rates; however, are normally not trained nearly as much as physical skills. Now more than ever, athletes & performers are feeling high stakes pressure and comparison to their peers. Lacking training in mental performance can lead to long-term issues and disappointment in your journey. We believe training your mental game is just as important as training your physical one.
At Dynamic Training we combine physical and mental wellness under one roof to ensure both sides of your performance are ready for game day. Through small group personal training, sport & performance mental health therapy and nutrition coaching, we create a custom approach for every single one of our members.
Helping athletes reach their goals physically and mentally is our passion. Whether that's creating new patterns or enhancing current ones, our goal is to help you feel better so you can perform better. Call, email or head to our website for a free consultation and we'll get started on your journey together!
Call or Email Lindsey Capalbo now for a free 15 minute consultation - (201) 720-1063
Let's Connect (201) 720-1063
Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa, ZelleInsurance
- Out of Network
Lindsey Capalbo
Counselor, LAC, CMPC, NCC
Call or Email me for a free 15 minute consultation now - (201) 720-1063
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 37AC00700700 Lindsey Scarmozzino
- Attended Fairleigh Dickinson University, Madison, NJ, Master of Arts
- Licensed by State of New Jersey / 37AC00700700
Education and Years In Practice
Additional Credentials
Lindsey Capalbo
Counselor, LAC, CMPC, NCC
Call or Email me for a free 15 minute consultation now - (201) 720-1063
Specialties and Expertise
Top Specialties
- Sports Performance
- Anxiety
- Life Transitions
Expertise
- ADHD
- Body Positivity
- Coping Skills
- Depression
- Family Conflict
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Weight Loss
- Women's Issues
Lindsey Capalbo
Counselor, LAC, CMPC, NCC
Do these issues align with your needs? Email or (201) 720-1063
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Family Systems
- Motivational Interviewing
- Person-Centered
- Play Therapy
- Positive Psychology
- Strength-Based
Lindsey Capalbo
Counselor, LAC, CMPC, NCC
Ask about what different forms of therapy will be like. Email or (201) 720-1063