Lindsey Allie
Clinical Social Work/Therapist, CSW (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (801) 486-4963

As a dedicated therapist, I am passionate about supporting individuals on their journey toward healing and self-discovery. I have experience working in both outpatient and residential settings, providing care for couples, families, and individuals navigating a range of experiences and diagnoses. Additionally, I'm well-versed in safety planning and working with individuals experiencing suicidal ideation; I'm ready to jump in and support my clients without shying away from what can be most difficult. I believe in meeting each client where they are and tailoring therapy to their unique needs, strengths, and goals.
My sessions integrate evidence-based modalities into a warm, non-judgmental space where you feel heard and empowered to make meaningful changes in your life. As a former college athlete, I also have special interest in working with individuals experiencing performance anxiety or feeling stuck in a "slump."
I understand the pressure that comes with high performance and am committed to helping clients develop coping strategies that enhance both mental and physical well-being. Whether you're navigating life transitions, struggling with mental health challenges, or seeking personal growth, I am here to provide a compassionate space where you can feel empowered!
Call or Email Lindsey Allie now for a free 15 minute consultation - (801) 486-4963
Let's Connect (801) 486-4963

Finances
Fees
- Individual Sessions $120
- Couple Sessions $150
Insurance
- BlueCross and BlueShield
- Public Employees Health Program
- SelectHealth
- University of Utah Health Plans
Lindsey Allie
Clinical Social Work/Therapist, CSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (801) 486-4963
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 14225074-3502 Lindsey Allie
Lindsey Allie
Clinical Social Work/Therapist, CSW
Feel free to ask about qualifications and training experience. Email or (801) 486-4963
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Anxiety
Expertise
- ADHD
- Adoption
- Anger Management
- Bipolar Disorder
- Body Image
- Borderline Personality (BPD)
- Coping Skills
- Domestic Abuse
- Drug Abuse
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Gambling
- Grief
- Mood Disorders
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sports Performance
- Stress
- Suicidal Ideation
Lindsey Allie
Clinical Social Work/Therapist, CSW
Do these issues align with your needs? Email or (801) 486-4963
3 Endorsements
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Play Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Lindsey Allie
Clinical Social Work/Therapist, CSW
Ask about what different forms of therapy will be like. Email or (801) 486-4963
Groups
Email Lindsey Allie about this group or call - (801) 486-4963
Wellspace Circle
Our new, supportive process group is a therapist-led, safe and guided space to connect and get support. If you're experiencing depression, anxiety, loneliness, relationship strain, or life transitions, you're a candidate for this group. This group is covered by most insurance plans and enrollment is easy. Call or text today! 801-906-0525
Location
Wellspace Utah
60 South 600 East
Salt Lake City, UT 84102
Email Lindsey Allie about this group or call - (801) 486-4963
Location
Primary Location
Wellspace Utah
60 South 600 East
Suite 100
Salt Lake City, UT 84102
(801) 486-4963Email Me