Lindsay Wallace Dougherty
Licensed Professional Counselor, LPC, BCIAC, NCC, LLC
Verified by Psychology Today Verified by Psychology Today
320 E Fontanero, Suite 308, Colorado Springs, CO 80907
Waitlist for new clients
Let's Connect (719) 577-4200
I have enjoyed working in Colorado Springs as a therapist for the past 20+ years with both individuals and group counseling. We all experience emotional pain, physical pain or a combination of the two at different times in our lives. I use Cognitive Behavioral Therapy to establish a collaborative effort with my clients to modify beliefs, assumptions and behaviors with the goal of solving emotional and behavioral problems. This approach is helpful for children, adolescents and adults. It is used to treat (but not limited to) depression, anxiety, stress related disorders and symptoms related to trauma.
There is a wide range of techniques used in Cognitive Behavioral Therapy - relaxation methods, modeling, assertion and social skills training, self management programs, systematic desensitization, coaching, behavioral rehearsal and biofeedback. A personal relationship with my clients establishes the best course of treatment for each individual's unique needs.
I am also a certified biofeedback therapist that specializes in neuromuscular re-education. This is the process of using electromyography biofeedback in muscle retraining. It is used in the treatment of sports and work related injuries, myofascial and chronic pain, TMJ, headaches, fybromyalgia and problems with female incontinence.
Take the first step to help. Call or Email Lindsay Wallace Dougherty now - (719) 577-4200
Let's Connect (719) 577-4200
Finances
Fees
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Insurance
- Aetna
- BHS | Behavioral Health Systems
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Great-West Life
- Humana
- Kaiser (Out-of-Network)
- Medicaid
- Please call office to verify insurance plans.
- TRICARE
- TriWest
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (719) 577-4200
Lindsay Wallace Dougherty
Licensed Professional Counselor, LPC, BCIAC, NCC, LLC
Qualifications
- Verified by Psychology Today Licensed by State of Colorado / LPC-2766 Lindsay Wallace Dougherty
- Attended University of Northern Colorado, Graduated 1998
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Child
Expertise
- ADHD
- Adoption
- Anger Management
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Bipolar Disorder
- Chronic Impulsivity
- Chronic Pain
- Coping Skills
- Developmental Disorders
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Infertility
- Infidelity
- Internet Addiction
- Life Coaching
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Suicidal Ideation
- Teen Violence
- Thinking Disorders
- Trauma and PTSD
- Veterans
- Video Game Addiction
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Family Systems
- Play Therapy
Location
Nearby Areas
Neighborhoods
Take the first step to help. Call now - (719) 577-4200
Lindsay Wallace Dougherty
Licensed Professional Counselor, LPC, BCIAC, NCC, LLC